Fitness Expectations (Updated 3/10/2018

Testing Date- On Tuesday August 7, 2018 Groves Soccer will hold our Fitness Testing from 6:00 PM to 8:00 PM.  Check in will begin at 5:00 PM.  Emergency forms and blue cards will be turned in at this time.

Coopers Test: 2 miles in 12 minutes
Quarter Mile Run:  1 lap around the track in 65 Seconds or Less
40 Yard Dash: 40 yard dash in 5.2 seconds or less

Varsity Requirements
Coopers Test: 7 1/2 Lap in 12 Minutes
Qtr Mile Run: 65 Second or Less
40 Yard Dash: 5.2 Seconds or Less

JV A Requirements
Coopers Test: 6 1/2 Lap in 12 Minutes
Qtr Mile Run: 70 Second or Less
40 Yard Dash: 5.5 Seconds or Less

JV B Requirements
Coopers Test: 5 1/2 Lap in 12 Minutes
Qtr Mile Run: 75 Second or Less
40 Yard Dash: 5.9 Seconds or Less

These tests performed on these dates are NOT MANDATORY, but are HIGHLY RECOMMENDED in order to be considered for the Varsity Team.