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In the outline below, a "+" symbol has been used in the intermediate and advanced level descriptors to represent additional training which distinguishes the anticipated outcomes from the program which proceeds it. For the upcoming season, the following options will be available:
BEGINNER
For pitchers in 11U and 13U with very little, or no prior instruction in how to pitch or play the pitching position. Program features include:
- Stretching routine
- Arm motion
- Standard fastball grips
- Introduction to the half wind - up/stretch position
- Mechanics of pitching and proper finish position
- Introduction to pitching with runners on base
INTERMEDIATE
For pitchers in the 11U, 13U and 15U who wish to fine-tune their pitching mechanics and learn more about holding runners and picking runners off base.
- Arm motion refining
- Pitching stance/posture + Full wind - up
- Standard fastball grips + change up
- Mechanics of pitching and proper finish + pitching defense
- Holding runners
ADVANCED
For pitchers in 13U and 15U who consider themselves advanced and who are focused on preparing for the season and learning advanced strategies..
- Arm motion refining
- Standard fastball grips, change - up + curve ball intro + strategic pitch selection and strategy
- Stretch position stance/posture, full wind - up
- Mechanics of pitching and proper finish
- Holding runners + advanced pick - offs + holding runners without a throw + catcher
- + Identifying hitting weaknesses
