3BALL HEALTH AWARENESS WAIVERS, 2025!!
PLAYERS SHOULD WEAR 3BALL GEAR TO WORKOUTS?
For players without any 3Ball gear, you can access 3Ball gear for players/parents/relatives via the 3Ball online store at JCarroll. Shirts, hats, pullovers & practice jerseys have a short turnaround and great holiday gifts. Players in Training Groups are required to wear 3Ball gear or any light/dark practice jerseys TO ALL WORKOUT SESSIONS. Contact Coach Woz if needed.
MON. July 28th
T,C,G's,O's- Workout Time will be 6-720pm MCP
PLEASE CHECK AGAIN ON MONDAY AT NOON FOR ANY UPDATES
GYM CLEANINGS AND SCHEDULES ARE IMPACTED THIS WEEK
TUE. July 29th
T,C,G's,O's- 615-735pm MCP
G's & O's- 7-815pm MCP Extra Reps
WED. July 30th
3Ball Gear Required for Workouts
T,C,- 550-715 KCF
O's,G's- 720-835 KCF
3BHS- 730-850 KCF
THURS. July 31st
T,C,G's,O's- 615-735pm MCP
3BGals- No Workout Today
SBS & Young Buckets
SAT. Aug 2nd
3BSSGals-
T,C,S,G,O-
3BHS Workout-
SUN. Aug 3rd
SBS & T,C- 1020-1145am MCP
O's,G's- 1145-125pm, MCP
3BHS- 1145-125pm MCP & 3BVets Scrimmage