• BRING YOUR BALL TO WORKOUTS!
  • BRING YOUR BALL TO WORKOUTS!

News

3BALL HEALTH AWARENESS WAIVERS, 2026!!

PLAYERS SHOULD WEAR 3BALL GEAR TO WORKOUTS?
For players without any 3Ball gear, you can access 3Ball gear for players/parents/relatives via the 3Ball online store at JCarroll. Shirts, hats, pullovers & practice jerseys have a short turnaround and great holiday gifts. Players are required to wear 3Ball gear or any light/dark practice jerseys TO ALL WORKOUT SESSIONS. Contact Coach Woz if needed.

MON. Aug 17th
T,C,B,G's,O's- No Workout Today

TUE. Aug 18th
3BGals- 
T, C, B, G's- 630-755 MCP
O's- 630-755 MCP
All Players Extra Shooting Reps- 755-815 MCP

WED. Aug 19th
T,C,- 550-715 KCF
O2,G's & B- 650-820 KCF
3BHS & O- 720-855 KCF

THURS. Aug 20th
3BGals- 
T,C,B,G's,O's- 620-735 MCP
3BHS- Scrimmages, Details Emailed
Tourney Prep Reps

SAT. AUG 22nd
No Workout Today
T,C,S,G,O- 
3BHS, O & G- 
3BGals- 

SUN. AUG 23rd
3BHS, O's, G's- 845-1025 MCP
SBS & T,C, B, G's- 1025-1155 MCP
3BGals- 4-530pm MCP


For 3Ball Shirts, Hats and Pullovers & Practice Jerseys Utilize the 3Ball Team Store at JCarroll.