It's that time again!  We're back in the lab preparing for the upcoming summer season which is right around the corner.   

We hope you've all had great school seasons that has left you hungry to work even harder now. 


Please check the calendar out for our workout times.


We currently have workouts set up for middle school (grades 6-8) and high school (grades 9-12) girls ages 12-18.

(Based upon demand, we may extend the age brackets to invite elementary school)


If you are new to the program and would like to try one of our workouts or have any questions, please feel free to reach out to us!


Coach Kaps  (702) 302-6431




We strive to work harder when no one is watching.  That's when it counts the most!