• Champs July 23rd and 24th. PICNIC July 24th.
  • ******** GO STINGRAYS ***********
  • Evening Practices... All Age Groups 5-6 pm Tuesday-Thursday
  • Ages 9 & up Morning Practices: NO Tuesday morning practices 8:30 - 10:00am M-F
  • Mites Morning Practice: No Tuesday practices 9:00 - 10:00am M-F

Your Sandston Stingrays


May 13, 2015 – 06:00 PM

Swim Team Sign-ups being held Wednesday, May 15, 2013 between 6 - 8 PM in the Hill Building. All are welcome, hope to see you there!   Disco Sports will be there for new swim suits.

Swim Practice Schedule for 2015

The first practice will be May 26, 2015.

Practice times May 26th - June 12th
Ages 10 and under and all new swimmers: 6:00-6:45 pm
Ages 11 and up: 6:46-7:30 pm

Practice times from June 15th-End of Season
* No Tuesday Morning Practices
Mon-Fri from 8:30-10:00 AM**
Tues-Thurs from 5-6 PM
**Mites (8 & under) will practice from 9-10 a.m. unless told otherwise on an individual basis.

CHAMPS >>> July 23th and July 24th 2015 <<< Mark Your Calendars

Champs will be on Thursday July 23rd and Friday July 24th at NOVA. To attend, swimmers must make a qualifying time and have one of the top two times in their speed category.


Every Tuesday following a swim meet, we will have pizza and awards immediately following practice under the picnic shelter. Money will be collected during the swim meet.