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JULY 21 - Live Oak All-Comers Track Meet Info

The meet is open to all participants of any age,  You DO NOT HAVE TO BE A CLUB MEMBER to participate in the meet. All money collected will go to the Live Oak HS Track team. They have been very generous to our club with their time and expertise! 

For each event, we will start with Masters, Open, HS, JHS, 1-12 year olds

$8 For unlimited events

$2 For spectators

Here are the events and approximate times:

5:30PM- High Jump (bar will start low, and we will keep raising it - we will not lower it once it goes past a height), Shot Put then Discus, Long Jump then Triple Jump

6:00PM (Rolling Start) - 4 x 100 Relay, 800m, 60m Hurdles, 110M Hurdles, 100m, 400m, 1-Mile, 60m, 200m, 3200m, 300IH, 4 x 400 Relay

No registration is necessary, simply go the start line when the event is called, heats will be determined based on participants. 4X100 RELAY TEAMS NEED TO CHECK IN EARLY TO RESERVE A LANE (we have batons). We will have electronic timing. Parents are encouraged to help their VERY little ones get into the correct events. We have everything you need to compete!

If you have further questions, please call 408-427-5922

Summer Registration Open

March 24, 2017


Registration is open (use button on the left to register)  Summer includes trail running days in addition to the regular track and field program!

Ages 6-17.

June 13-July 21.

Mondays- Trail Running with Coach Erik

T,W,TH 9-10:45 AM @ Live Oak High School Track

All Comers Meets in Los Gatos and July 21 at Live Oak


Please see calendar for complete details.

We have many coaches lined up and ready to go.


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Trail Running / Conditioning Session - SPRING

February 28, 2017

Coach Erik is going to hold a trail running session starting March 14, Tuesdays and Thursdays 4:15-5:15 at Anderson Dam and occasionally Harvey Bear Trails.  We may extend this session depending on Track availability in the Spring.

This session will help you gear up for the summer program!

Use "Online Registration Link" to the left to register!


Private or Small Group Instruction

March 23, 2017

Coach Jeff will personally train your athlete in a 1:1 or small group (4 or less).

- Sprint Training

- Speed, Agility, Quickness Training

- Event Specific Training

We will build a short and long term plan to help your athlete achieve their goals.

For pricing and location use the contact form: and we will move the process forward.

Plans will be specific to your athlete and their needs.



Confirmed Registration

June 10, 2017

These people are registered for SUMMER SEASON

GREEN NAMES = Confirmed 2017+ USATF members - This is required for participation.  If you haven't re-registered with USATF ($20 per year), please renew on .  It takes about 5 minutes max.



Carlyjo Thomas

Ella Thomas

Gavin Beckmen

Owen Beckmen

Ashlyn Hoffman

Nathan Hoffman

Nikolas Baggese

William Sims

Laurie Sims

Jayden Wedding

Frankie Palacios

Bryce Davis

Emma Davis

Ellice Rogers

Boston Ashe

Landon Ashe

Campbell Kalley

Kade Lovell

Kamren Cabreros

Henry Stephens

Isaac Stephens

Stella Stephens

Paris Stephens

Zoe Hargreaves

Evan McEuen

Ashley Bruning

Ryan Bruning

Matt Stark

Nathan Stark

Taylor Calupad

Troy Calupad

Brooke Calupad

Will Robeson

Amelya Forbis

Kaycee Carrasco

Cruz Carrasco

Christian Carrasco

Sami Arce

Ricky Howe

Nyaira Payne

Trista Payne

Luke Verdon

Catalina Degnan

Ashley Drago

Analise Porta

Dahlia Saavedra

Lenora Evans

Mark Evans

Zach Womach

Vincent Monroy

Adylyn Mosher

Athena Fisher

Milliana Arriaga

A Typical Day...


Day 1 will be a get to know you day. We will introduce basic concepts, provide a fun workout, get them wanting to come back for more!  No test sets on day 1, we will save that for a later date once they have their legs under them.

Day 2 and beyond will typically look like this:

Dynamic Warm Up (all together)

Stations (15-20 Min each) - We will mix up how we break kids up.  Most days it will be by age/gender, some days just age, some days just gender.  We want everyone to get to know each other, but not force the issue too much.

1. Core / Strength

2. Form Running (Lots of teaching here)

3. WORKOUT - Varies by day / event / specialty

Short break

4. We will provide field events daily for the kids to explore with a coach.

5. Fun game at the end to wrap up practice (Time permitting - Capture the flag, mixed age relays, etc.)

6. Static stretching (3-5 Minutes)

7. Pick Up.

High School kids usually have a good idea of what they would like to run and we give them more flexibility.

U8's will have a similar experience as everyone else, and will have 1 or 2 coaches with them at all times, performing the same or age-modified drills and events. 

Some kids are not sure of what they want to do. We allow them flexibility to choose their training coach.  We are very flexible and will not force kids into choosing sprints or distance.  That choice usually happens organically by the kids. We will suggest certain events if we see a natural strength.


Coach Jeff


November 27, 2016


Donate to the Club

Donations to the club are vital!  In order to provide quality youth coaches, equipment, apparel, and track usage - we need help.  Please consider giving to our tax exempt track club, keeping costs down, and solidifying the future of our track club in the south bay!

Click here:


Businesses that would like to advertise:


Individuals who would like to donate and become a member of the Gold, Silver, or Bronze team:





Click Here to fill out a sponsor form

Our Thanks to the Following Sponsors:

GOLD ($250+)

Ledwith Financial Wealth Management

On behalf of Nolan and Brooke Ledwith