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Lookouts Look Here!
June 16, 2013 – 05:00 PM
16U & 18U LOOKOUTS
Ballplayers selected to play with the Summer 2013 16U or 18U Lookouts will receive an e-mail on Monday, June 17th outlining uniforms, the schedule and costs. If you do not receive an e-mail, you were not selected to play with the Summer 2013 16U or 18U Lookouts. We would like to thank each ballplayer that attended tryouts.
ATTENTION ALL CURRENT LOOKOUTS & PROSPECTIVE LOOKOUTS
Tryouts for the Fall 2013 & Spring 2014 Lookouts (ages 10U, 11U, 12U, 13U & 14U) will be held July 15th – July 19th at Westview High School. The tryout schedule for the listed age divisions is posted below. Each ballplayer attending tryouts should arrive in full baseball attire and meet outside the first base dugout of the JV baseball field prior to the tryout start time each day of his respective tryout. Additionally, each ballplayer should bring the following completed paperwork: 2013-2014 Registration Form & 2013-2014 Player Contract. The Registration Form & Player Contract are available for download by clicking on the "Handouts" link of the Main Menu. Furthermore, each ballplayer should bring a copy of his government issued birth certificate.
Each ballplayer should tryout for his respective age division for the Fall 2013 & Spring 2014 seasons (i.e., if a ballplayer played the Fall 2012 & Spring 2013 seasons as an 11U, he should attend the 12U tryout dates/times). Each ballplayer should attend both tryout dates/times. If your son would like to tryout, but is unavailable on the established dates/times, please contact Patrick Edwards at lookouts@san.rr.com. Please note the below is tentative and subject to change.
10U Monday, July 15th 5 pm - 7 pm
Tuesday, July 16th 4:30 pm - 7 pm
11U Monday, July 15th 5 pm - 7 pm
Tuesday, July 16th 4:30 pm - 7 pm
12U Wednesday, July 17th 5 pm - 7 pm
Thursday, July 18th 4 pm - 6 pm
13U Thursday, July 18th 6:00 pm - 7:30 pm
Friday, July 19th 4:30 pm - 7 pm
14U Thursday, July 18th 6:00 pm - 7:30 pm
Friday, July 19th 4:30 pm - 7 pm
Check out the Lookouts on facebook!
iGIVE CONTRIBUTIONS PROGRAM
October 4, 2010 – 09:00 PM
Raise money for the Lookouts when you search or shop online!
Raise a penny (or more!) for our organization every time you search the web. iSearchiGive.com is a search engine powered by iGive.com, the internet's first online shopping mall where a portion of each purchase is donated to your favorite cause. Over 700 of the web’s best stores participate in this free program, and up to 26% of each purchase benefits our cause!
Totally Free | No Hidden Fees | No Limits | Monthly Donation Checks
DENATO PITCHES GEM AS IU TOPS LOUISVILLE IN ROUND #1 OF CWS
June 15, 2013 – 09:00 PM
DENATO HEADED TO COLLEGE WOLRD SERIES WITH INDIANA
June 8, 2013
Joey Denato, Lookouts 03-05, will start on the mound during game #1 for the Indiana Hoosiers at the College World Series held at TD Ameritrade Park in Omaha, NE. Denato, a junior left handed pitcher, is 9-2 heading into Saturday's start against the Louisville Cardinals.
HOMICK DRAFTED IN THE 32ND ROUND OF THE MLB DRAFT BY THE BALTIMORE ORIOLES
June 8, 2013 – 03:00 PM
MCWILLIAM DRAFTED IN THE 31ST ROUND OF THE MLB DRAFT BY THE LOS ANGELES DODGERS
June 8, 2013 – 02:30 PM
WILLIAMS DRAFTED IN THE 2ND ROUND OF THE MLB DRAFT BY THE MIAMI MARLINS
June 6, 2013 – 09:00 PM
PINEDA SELECTED U-T ACADEMIC MALE ATHLETE OF THE YEAR
June 4, 2013
10TH ANNUAL "ON THE FIELD" WITH THE TOREROS
April 26, 2013 – 06:00 PM
On Friday, April 26th, the California Lookouts took the field at Fowler Park on the campus of the University of San Diego for our annual "On the Field" with the Toreros event. Lookouts players had the opportunity to meet former Lookouts ballplayer (2004-07) and current USD closer Max Homick and the other USD ballplayers during pre-game warm-ups prior to joining them on the field for the National Anthem.
Special thanks to Coach Zarcilla's wife, Heather, for taking photos of the event.
Enjoy the You Tube video, created by Coach Zarcilla, of this year's event by clicking on the below link:
1ST ANNUAL CALIFORNIA LOOKOUTS OPEN
April 23, 2013 – 09:00 PM
1ST ANNUAL CALIFORNIA LOOKOUTS OPEN
Golf Tourney, Silent Auction, Raffle & Dinner
Tuesday, April 23rd, 2013
The Crosby at Rancho Santa Fe
LOOKOUTS PRESS BOX
December 20, 2012
Strength and Conditioning Training “Working Out Well” for the Lookouts – by Coach Fred Zarcilla
For the 2012-2013 season, the Lookouts introduced a new dimension to the program with the addition of strength and conditioning training provided by Coach Zack Macedo.
On Wednesdays (4pm - 5:30pm) and Saturdays (9:00am - 10:30am), two motivated groups of players from the 13U and 14U teams go through a series of exercises that develop strength, power and muscular endurance.
“The ultimate goals for our strength and conditioning program are to improve performance, and decrease the likelihood of injury for each player. As they become bigger, stronger and more powerful, their performance on the field will improve. Those changes, coupled with appropriate pre-habilitation exercises, will improve their durability. It’s really all about maximizing each player’s potential”, says Coach Macedo.
Macedo played baseball at Grossmont College in 2003 and 2004. He earned a BS in Kinesiology from San Diego State University in 2007. While at SDSU, he volunteered in the strength and conditioning department and really thought it was a field he wanted to get into. He has been a personal trainer for the last five years, and is in his second year doing the strength and conditioning for the Westview Wolverines baseball players. Coach Macedo holds the following certifications: Health Fitness Specialist through the American College of Sports Medicine and Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association.
According to Coach Macedo, the S&C training sessions have been successful. “I think the players have done a great job so far. The goals for the first phase of the program were to teach them how to perform the basic movements correctly, and to get their bodies used to structured exercise. I feel like we accomplished both of those goals. The players are already getting noticeably stronger, and that will become our main focus in the next phase”.
Many players have seen their efforts paying off mentioning improved flexibility, minimizing injuries and increased power. “I’m hitting the ball a lot farther,” states Sean Beaver of the 13U White team.
See YouTube links to videos for the Lookouts Strength & Conditioning Program
- http://www.youtube.com/watch?v=X1Q7r4clFnk
- http://www.youtube.com/watch?v=ArV2LRW2GoQ
Look for special features and articles from the “Lookouts Press Box” with Coach Fred “LookoutsCoach24” Zarcilla throughout this season.
FALL 2013 TOURNAMENT SCHEDULE
December 13, 2012 – 05:00 PM
Please note the below locations are tentative and subject to change per the tournament organizer.
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