| JS
November 29, 2008
11:43:17 AM
Entry #: 3003720
| We are encouraging all Lady Cyclones players to start to do the work on your own, above and beyond your high school practices, etc. You should be looking at trying to get up a minimum of 400 shots a day up, whether you are practicing or not. If you do not have access to a gym and/or it is too cold to use outdoors, work on eye hand coordination techniques, like catching a tennis ball off the wall, and work on strength and conditioning as much as you can.
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