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| Coach Jon
February 27, 2013 4:50:07 PM
Entry #: 4035793
| I noticed during folkstyle season that a lot more parents are getting involved with wrestling. We had 8 parents become a bronce certified coach. For that reason I'm sharing the list of the freestyle moves I plan on teaching the kids program.
Feel free to youtube or find other methods to look over the skills with your kids. This will help you and your child learn the manuevers better.
Takedowns: Blast Double Leg
High crotch firemans carry/dump
snap down
ankle pic
arm spin
Japanese headlock
Duck under
Setups:
Russian
underhook
arm drag
pass by
Turns:
Olympic roll
Gut wrench/ trap arm gut wrech
Leg lace
sun devil *maybe*
Crotch throw
Gobbly duck
cheap tilt
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