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Author TOPIC: Winter Hitting and Throwing Program in Cedar Park
bgdawg66

October 20, 2015
6:18:43 PM

Entry #: 4184967
Join us at CPYL for our 5th annual Winter workout program. Program is run by former Longhorn catcher Mark Worley and runs all winter long. We will miss a few days due to the holidays but overall this is a 10 week program. The program is designed for middle school aged players who want to develop for the spring season at CPYL, select or High School. The program will include 18 hitting sessions. During these sessions we will focus on:
? Proper hitting Mechanics
? Improved Power
? Consistent Contact
? Approach to Hitting
The program will also include 18 Band/Long toss sessions. During these sessions we will focus on:
? Proper Throwing Mechanics
? Improved Arm Strength
? Arm Health
The cost of the program is only $250 and is limited to the first 20 players who sign up. The program has been very beneficial for our previous players and includes many current varsity players at area high schools. If interested please contact coach Worley at bgdawg66@yahoo.com


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