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Subscribe to our NewsletterPaul Magrini Baseball Camp at Paramus Catholic
Paul Magrini Baseball Camp
at Paramus Catholic HS
July 25-28
9am-1pm
Ages 9-14
Cost $299
email paul.magrini@gmail.com to receive a sign up waiver.
Paul Magrini Long Toss Velocity Program
Paul Magrini’s
Long Toss Velocity Program
2022/2023 Off Season Program
The training program will include Mechanics, Balance, Long Toss, Core Circuit Workout, Weighted Balls, Medicine Ball, and Thoro-Band Crossover Symmetry. As well as the defensive part of the game: Holding Runners, Pickoffs, and Fielding your position. It is a 3 month plan to get pitchers ready for the beginning of their High School or spring season. Pitchers will build strength, endurance, and velocity. The goal is to train the mind, body, and arm to be a more athletic and complete pitcher. It can not be over stated the benefit of long tossing for young pitchers. Train like top pitchers do at the Collegiate level all the way up to the Big Leagues! The program is formulated from Coach Magrini's professional experience as a player, coach, and instructor for the past 30 years.
Location: Paramus Catholic Bubble. 425 Paramus Rd, Paramus, NJ
Wednesdays 8:00-9:30 pm
Dates: December 7, 14, 21, 28
January 4, 11, 18, 25
February 1, 8,15, 22
Monthly rate of $300
Email paul.magrini@gmail.com to register.
Click on Sign up Waivers on the Left side bar to download flyer and send in registration.
email paul.magrini@gmail.com or 973-384-7830
paulmagrinibaseball.com
By
Paul Magrini Former 5th Round Pick 1991 Detroit Tigers & Pitching Coach Fairleigh Dickinson and Pace University
1. Getting the mind, arm, and body in shape
2. Build up arm strength
3. Work on mechanics and timing so you can repeat your delivery
4. Have proper rest and recovery
Proper Warmup: Drill Set
Paul Magrini Former 5th Round Pick 1991 Detroit Tigers & Pitching Coach Fairleigh Dickinson and Pace University
1. Getting the mind, arm, and body in shape
2. Build up arm strength
3. Work on mechanics and timing so you can repeat your delivery
4. Have proper rest and recovery
Proper Warmup: Drill Set
Active warmup, inch worms, spider man crawls, upper body stretch
Equal and Opposite Facing Target
Stride Drill: Hip Glide , Rotation, Back foot on the ground
Stride Drill: Timing Hand Break and Follow thru
Moving your feet into the long toss
Moving your feet with leg lift
Move back in for touch and grips hitting targets
Purpose of Long toss:
To Build endurance and arm strength
To make sure your timing and delivery are right
To let the arm breath and recover
Conditioning:
Plyometrics and Thoro-Band Crossover Symmetry Rotator Cuff work
Squat jumps, Ice skaters, lunges, spider man push ups
Conditioning:
Plyometrics and Thoro-Band Crossover Symmetry Rotator Cuff work
Squat jumps, Ice skaters, lunges, spider man push ups
Weighted ball and Medicine Ball throws
Ab and core work
Philosophy:
Attack the Hitter
Low and away
Hard in at the hands
Elevate the fastball and create depth with the Breaking Ball
Develop Changeup
Double Up
For further information, private or group lessons email paul.magrini@gmail.com
Ab and core work
Philosophy:
Attack the Hitter
Low and away
Hard in at the hands
Elevate the fastball and create depth with the Breaking Ball
Develop Changeup
Double Up
For further information, private or group lessons email paul.magrini@gmail.com
Off Season Training Programs
Call or email for more information 973-384-7830 or paul.magrini@gmail.com
Individual Lessons, Group Lessons, and Team Training
Individual Lessons 1 session $85/ 45 minutes $65/ 30 minutes $110/ 60 minutes
4 Lessons must be paid for up front to guarantee a set spot every week.
Once a week $340/$85per paid up front and must be completed in a month's time
There is a 24 hour cancellation policy, if not followed can be charged full lesson.
Individual Lessons, Group Lessons, and Team Training
Individual Lessons 1 session $85/ 45 minutes $65/ 30 minutes $110/ 60 minutes
4 Lessons must be paid for up front to guarantee a set spot every week.
Once a week $340/$85per paid up front and must be completed in a month's time
There is a 24 hour cancellation policy, if not followed can be charged full lesson.
Professional Pitching and Hitting Instruction.
Initial evaluation and video analysis. Then put together an individual plan to achieve goals.(Better mechanics, balance, rythmn, and athleticism).
Velocity and Power enhancement.
Email paul.magrini@gmail.com to schedule an initial evaluation.
Before young players concentrate on 1 position, alot of my clients do half pitch / half hit
combo lessons.
combo lessons.
Learn the mechanics for both at the same time instead of going to 2 different places and 2 different instructors.
I have studied hitters my whole career and have worked with some of the best hitting instructors around.
From this I have set a good program for young hitters , who pitch as well.
I have worked with All State hitters as well as college hitters who want to learn an approach from a pitcher who gives you the flip side of how pitchers try to get them out.
Believe it or not , the mechanics for hitting and pitching are very similar in how the body works in a rotational and linear way.
Paul Magrini’s Pitching For Success
Junior Program Ages 10-12
pitchingforsuccess.net
The training program will include the foundation of mechanics, balance, arm maintenance, and conditioning. It will also include the introduction to the defensive part of the game and fielding your position. It is a 2 month plan to get young pitchers ready for the beginning of their spring season. The goal is to train the body, mind, and arm to be the complete player, stay healthy, and enjoy the game.
Details to come soon. Check back next month
paul.magrini@gmail.com or 973-384-7830 to reserve a spot.
Players who have trained with Paul Magrini
Chris Jenkins above Westfield HS/ Stanford University
Jack Egbert/ Rutherford HS/ Rutgers/ Chicago White Sox AAA / MLB
Rob Delaney/ Pascack Valley/ St. John's/ Minnesota Twins AAA/ MLB
Lou Weiben/ St. Mary's Rutherford HS/ Masa JC/ Montclair St/ Draftpick out of HS by KC Royals
now scout for the Tampa Bay Rays
Ryan Flannery/ Becton/ FDU Madison/ NY Yankees AA
Evan Danieli/ Seton Hall Prep/ Notre Dame Draftpick Atlanta Braves A
Martin Vergara/ Depaul/ Notre Dame
Rob Delaney/ Pascack Valley/ St. John's/ Minnesota Twins AAA/ MLB
Lou Weiben/ St. Mary's Rutherford HS/ Masa JC/ Montclair St/ Draftpick out of HS by KC Royals
now scout for the Tampa Bay Rays
Ryan Flannery/ Becton/ FDU Madison/ NY Yankees AA
Evan Danieli/ Seton Hall Prep/ Notre Dame Draftpick Atlanta Braves A
Martin Vergara/ Depaul/ Notre Dame
Ryan Loban/St. Joe's/ James Madison/ NJ Jackals
Sam Cerbo/ Don Bosco/ Univ Delaware
Alex Meyer/ Don Bosco/ Georgetown
Ed Sudol/ Wallington/ Wagner
John Maskelee/ Seton Hall Prep/ LIU/ Montclair St
Phil Gertner/ Montclair/ Lehigh
Marlin Calbi/ Montclair/ Villanova
Harry Woods/ Montclair/ Washington University
Billy Swenson/ Montclair/ Lehigh
Dan Nodarse/ Rutherford/ William Paterson University
Anthony Yeswita/ Hasbrouck Heights/ Rutgers Newark
John MacGregor/ Montclair Kimberly Academy/ Vassar
Al Lesch/ Clifton/ All NNJIL / All Passaic County/ Montclair St. University
Mason Boccardo/ Montclair/ All NNJIL / William Paterson
Kevin Cowan/ Roselle Catholic/ All Union County/ Albany University/ William Paterson
Jordan Tabakman/ Pequannock/ North Carolina/ U Conn
Kyle Hayden/ Westfield/ Haverford College
Chris Scoda/ Blair Academy/ Rhodes College
Pat Lia/ Morristown HS/ Univ. Massachusetts
Chris DeRogatis/ Queen of Peace/ Caldwell College
Jason Midkiff/ Paramus Catholic/ St. Peter's College
Sam Cerbo/ Don Bosco/ Univ Delaware
Alex Meyer/ Don Bosco/ Georgetown
Ed Sudol/ Wallington/ Wagner
John Maskelee/ Seton Hall Prep/ LIU/ Montclair St
Phil Gertner/ Montclair/ Lehigh
Marlin Calbi/ Montclair/ Villanova
Harry Woods/ Montclair/ Washington University
Billy Swenson/ Montclair/ Lehigh
Dan Nodarse/ Rutherford/ William Paterson University
Anthony Yeswita/ Hasbrouck Heights/ Rutgers Newark
John MacGregor/ Montclair Kimberly Academy/ Vassar
Al Lesch/ Clifton/ All NNJIL / All Passaic County/ Montclair St. University
Mason Boccardo/ Montclair/ All NNJIL / William Paterson
Kevin Cowan/ Roselle Catholic/ All Union County/ Albany University/ William Paterson
Jordan Tabakman/ Pequannock/ North Carolina/ U Conn
Kyle Hayden/ Westfield/ Haverford College
Chris Scoda/ Blair Academy/ Rhodes College
Pat Lia/ Morristown HS/ Univ. Massachusetts
Chris DeRogatis/ Queen of Peace/ Caldwell College
Jason Midkiff/ Paramus Catholic/ St. Peter's College
Evan Dymond/ Pascack Valley/ Widner University
Justin Esteves Queen of Peace/ FDU
Chris Beischer/ Paramus Catholic/ Ramapo
Matt Pampin/ Sparta/ Caldwell College
Matt Tepedino/ Mainland/ University of New Orleans
Anthony Roseline/ Paramus Catholic/ Rutgers Newark
Mike LaFace Hunderton Tech/ Caldwell College
Andrew Montalvo/ Paramus Catholic/ Montclair St University
Jeremy Torres/ Paramus Catholic/ Bergen CC
Matt Geohrig/ Paramus Catholic/ Post University All State Parochial 4
Nate Byrd/ All Passaic County/ DePaul/ Bergen CC
Gavin Niland/ Paramus Catholic/ St. Thomas Aquinas College, NY
Damien D'Amore/ Weehawken/ Brookdale CC
David Heeren/ Morris Hills/ College of New Jersey All Morris County 2nd Team
Justin Mercogliano/ DePaul/ Alvernia Universtiy, PA
Jerry Giannoulis / Paramus Catholic/ Dominican College, NY All Big North
Joe Millar/ Pope John/ Endicott College, Ma Sussex County player of the year(.500 batting average)
Named Captain at Endicott Junior year.
Gavin Kalafsky / Paramus Catholic/ Susquehanna University, PA
Showcase Team Alumni
Players who have played on the Field 1 Blue Sox (2005-07), South Bergen Mets(2008-2010), NJ Yankees(2011-present)
Alex Meyer 2005 Don Bosco Georgetown University
Mike Denhardt 2005 Don Bosco Boston College
Sean Beirman 2005 Kinnelon Vanderbilt
Mike Schwartz 2005-06 Montville Univ. Tampa Draft pick Chicago White Sox
Joe Dabba 2005-6 IMB Academy Eckert College
Billy Swenson 2005-6 Montclair Lehigh
Harry Woods 2005-6 Montclair Washington University
Phil Gertner 2005-7 Montclair Lehigh
Bobby Kral 2005-6 Randolph College of Charleston 10 round pick San Diego Padres
Sam Cerbo 2006 Don Bosco Delaware
Marlon Calbi 2005-8 Montclair Villanova
Dan Nodarse 2007 Rutherford Rutgers Newark/ William Paterson Universtiy
Rich Gaito 2007 Cliffside Park Campbell University
Anthony Gomez 2007 Don Bosco Vanderbilt
Jerry Elsing 2007 Montville Rutgers
Niko Speciale 2007 Don Bosco Wake Forest
Ryan Levin 2007 St. Joe's Virginia
Vinnie Delvelchio 2008 Bloomfield NJIT
Mike Chiavaralotti 2008 Bloomfield Iona
Jason Chesterman 2008 Bloomfiled St. John's
Julian Diaz 2007-8 North Bergen Long Island University
Kevin Miller 2008 Bloomfield Montclair St.
Dave Durko 2007-8 Nutley Scranton University
Chris Jenkins 2007 Westfield Stanford
Ryan Karl 2010 Montville Univ. Louisville
John Jennings 2010 Governor Livingston Rutgers
Ryan Kelly 2011 Bergen Catholic Salve Regina
Rob Quigley 2011 Bergen Catholic Villanova
Mike Tolerico 2011 Wayne Valley Montclair St.
James Spadacinni 2012 Butler St. Peter's
Garrett Luna 2012 Paramus Catholic St. Peter's
CJ Boyko 2012 Palisades Park St. Peter's
Jason Avedisian 2012 Wayne Hills Montclair St. Univ.
Jared Avedisian 2012 Wayne Hills Montclair St. Univ.
Zack Cerbo 2013 Bergen Catholic Arizona St. Univ.
Rex McMillian 2013 Rutherford NJIT
Bridger Cohen 2013 Mendham Stevens Institute
Anthony Rocco 2013 Brick Pace University
Chris Beischer 2013 Paramus Catholic Ramapo
Niles Malvasia 2011-2013 Hackensack Gloucester CC
Justin Esteves 2013-14 Queen of Peace FDU Teaneck
PJ Potter 2013 Lodi Hofstra
Evan Dymond 2013 Pascack Valley Widener University
Matt Chemis 2013 Sparta Ramapo
Pete Masterson 2013 Park Ridge Kutztown University
Matt Pampin 2013-14 Sparta Caldwell University
Jon Bonica 2013-14 Pascack Valley Penn St Altoona
Mike Cattani 2014-15 Paramus Catholic Adelphi
Anthony Roseline 2014-15 Paramus Catholic Rutgers Newark
Dylan Mendel 2014-15 Sparta Rowan University
Tommy Ackershook 2014 Pequannock Stevens Institute of Technology
Mike DeSenzo 2014 Pequannock Misericordia University
Alvin Vega 2015 Elizabeth Canisius
Alex Greco 2015 Ridgewood FDU Madison
Joe DeFeo 2015 Newton FDU Madison
Jimmy Fasano 2105 Old Tappan Montclair St.
Ricky Reyes 2013-15 Garfield Monroe CC
Nick Bruno 2015 Belleville Rutgers Newark
Ryan Kaverick 2015 Hasbrouck Heights Mulenberg
Donovan Arroyo 2015-6 Queen of Peace Corning(NY) CC
Nate Byrd 2014-16 DePaul Bergen CC
Matt Goehrig 2016 Paramus Catholic Post University
Miles Austin 2016 Livingston Misrecordia
Chris Marquart 2016 Morris Catholic St. Peter's University
