- For information regarding lessons or camps call 973-384-7830 or email paul.magrini@gmail.com
- Lesson are booked by appointment only paul.magrini@gmail.com
- Follow me on Twitter @paulmagrini25 Facebook paulmagrinibaseball
- Prospective players looking for Travel Teams go to njyankees.com
- Click on Sign up Waivers to register Training Programs
Welcome
Subscribe to our NewsletterPaul Magrini Long Toss Velocity Program
Paul Magrini’s
Long Toss Velocity Program
Location: Paramus Catholic Bubble. 425 Paramus Rd, Paramus, NJ
Wednesdays 8:00-9:30 pm
Dates: December 7, 14, 21, 28
January 4, 11, 18, 25
February 1, 8,15, 22
Monthly rate of $300
Email paul.magrini@gmail.com to register.
Click on Sign up Waivers on the Left side bar to download flyer and send in registration.
email paul.magrini@gmail.com or 973-384-7830
paulmagrinibaseball.com
Paul Magrini Former 5th Round Pick 1991 Detroit Tigers & Pitching Coach Fairleigh Dickinson and Pace University
1. Getting the mind, arm, and body in shape
2. Build up arm strength
3. Work on mechanics and timing so you can repeat your delivery
4. Have proper rest and recovery
Proper Warmup: Drill Set
Equal and Opposite Facing Target
Stride Drill: Hip Glide , Rotation, Back foot on the ground
Stride Drill: Timing Hand Break and Follow thru
Moving your feet into the long toss
Moving your feet with leg lift
Move back in for touch and grips hitting targets
Purpose of Long toss:
To Build endurance and arm strength
To make sure your timing and delivery are right
Conditioning:
Plyometrics and Thoro-Band Crossover Symmetry Rotator Cuff work
Squat jumps, Ice skaters, lunges, spider man push ups
Ab and core work
Philosophy:
Attack the Hitter
Low and away
Hard in at the hands
Elevate the fastball and create depth with the Breaking Ball
Develop Changeup
Double Up
For further information, private or group lessons email paul.magrini@gmail.com
Professional Pitching and Hitting Instruction.
Initial evaluation and video analysis. Then put together an individual plan to achieve goals.(Better mechanics, balance, rythmn, and athleticism).
Velocity and Power enhancement.
Email paul.magrini@gmail.com to schedule an initial evaluation.
I have put together my "Pitching For Success" program for kids so they can get the most out of their ability. I have built this program from the experience I've had as a player for 9 years and over the last 22 years working as a coach. I have seen success for kids who have made their local travel teams, varsity baseball, college baseball, and a few former clients have made it to the professional level and 2 have made it it to the biggest stage of them all: The Big Leagues!
More importantly my "Pitching For Success" program is to educate parents and kids how to keep their arms healthy. This is something I really feel strong about, being a kid who came out of high school with a lot of promise only to be hurt and on the disabled list by the time I was 20. The good thing that came from this, is I learned how to rehab and train my arm from the best, Dr. James Andrews at Health South in Birmingham Alabama. I have used this knowledge to train kids to strengthen their arms and talk about over use so that the same thing doesn't happen to them.
My goal is to make the body athletic and elastic. From there we can build a clean, repeatable, and powerful delivery. Clients have seen jumps of 3-8 miles an hour on the gun. More importantly their command and "stuff" has improved dramatically, and they were successful in getting people out.
I want to educate people on what it takes to have success on the mound. There are alot of gimmicks and false promises out there. Trying to force the body to throw hard only leads to injury. If it were that easy everybody would throw hard! It takes good old fashion hard work and allowing the body to see how easy it can throw hard.
Paul Magrini
Magrini has been a professional instructor since 1997, running Paul Magrini Baseball, LLC. He has trained many top players in North Jersey. He has managed travel club teams the Field 1 Blue Sox, South Bergen Mets, and now currently his New Jersey Yankees from the 18u-14u levels playing in national tournaments across the country. Coach Magrini has had many of his student athletes receive scholarships to top colleges across the country including Rutgers,Vanderbilt, Lehigh, Delaware, Villanova and the College of Charleston. Magrini has coached, mentored, and provided recruiting advisement to hundreds of players that have gone on to play at the D1,2,3 and Junior College level. 7 of his former player and clients have gone on to sign at the professional level including 2 that made it to the Big Leagues!
Pitching For Success Velocity Long Toss Offseason program dates set.
Click on Pitching For Success Waivers on the Main Menu to the left to download and send in your sign up waiver. Spots are limited and will fill fast!
Hitting and Pitching lessons by appointment only by monthly packages. email paul.magrini@gmail.com to set up an initial evaluation and lesson.
Be prepared for your upcoming season and make it your best!
Champions are made in the off-season!
Follow me on Twitter @paulmagrini25 Instagram @PMags25
Prospective Student Athletes for NJ Yankees Showcase Travel Teams go to njyankees.com. Looking for 15,16,17U players.
@njyankeesbbclub
You Tube channel: Paul Magrini Baseball, LLC
We proudly service all of Northern New Jersey with Pitching Lessons in Bergen County,Essex County, Morris County, Sussex County, and Passaic County as well as the towns of East Hanover, Florham Park, Whippany, Morristown, Randolph, Roxbury, Dover, Denvile, Boonton, Roseland, Bloomfield, Belleville, Nutley, Wallington, Rutherford, East Rutherford, Garfield, Lodi, Rochelle Park, Paramus, Westwood, Emerson, Oradell, River Edge, Wood Cliff Lake, Montvale, Ridgewood, Annadale, Upper Sadle River, Mendham, Chatham, New Providence, Madison, Summit, Parsippany, Mountain Lakes, Morris Plains, Cranford, Roselle Park, Union, Westfield, Mountainside, Blairstown, Vernon, Hackensack, Tenafly, Teaneck, Cresskill, Fort Lee, Cliffside Park, Edgewater, North Bergen, Jersey City, Hoboken, Weehawken, Lyndhurst, North Arlington, Harrison, Kearny, Livingston, West Orange, Little Falls, West Paterson, Totowa, Wayne, Clifton, Cedar Grove, Verona, Fairfield, Montclair, North Caldwell, Caldwell, West Caldwell, Essex Fells, Glenridge, Sparta, Woodland Park and Lincoln Park.
The New Jersey Yankees are ran by Coach Magrini.
For the 14U to 16U age levels.
For more information go to njyankees.com