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  • What Strikers' think when Attacking the Goalie
    What every Goalie should know about the objectives of a Striker when they are on the attack with you (1 v 1), the Goalkeeper.

  • How to receive the soccer ball?
    This lesson teaches about how you need to receive the soccer ball based on which "level" it comes at you. The levels are ground, torso, and shoulders / head.

  • Dive - Collapsed Dive
    This lesson plan addresses the motions that form the basics of a "shallow" dive for the soccer ball. Attention should be given to the way it starts the movement because it is used as a basis for the "Extended" dive that is discussed in another lesson plan. Knowing these basics are most important to explosive dives later.

  • Dives - Extended
    This lesson plan discusses the explosive "Extended" dive which often can be the "game changer". Be sure that you have studied and can perform a "Collapsed Dive" prior to the study of this lesson plan. Good technique starts at the basics and for this technique, it is important to be able to perform a good "Collapsed Dive" first!

  • Principles of Indoor Soccer (6v6)
    This provides a good fundamental strategy aligned with the objectives of defense and offense. Although I may not agree with all of the statements, I find the majority of the information to be accurate. The sound quality suffers at times because the speaker gets his mouth to close to the microphone. I plan to make this available on my YouTube account.
    Coach SAM



  • Goalie 101 (mobile)
    The beginning principles of good goalie technique.