Coaches Corner
Subscribe to our Newsletter2019 SUMMER CALENDAR
January 2019 – “COMMITMENT is not a Convenience” |
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Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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1 NO SCHOOL |
2 LIFTING 2:30-4:00 ONLY Wednesday so we can get 2 days in to start |
3 LIFTING 2:30-4:00 |
4 |
5 |
6 |
7 LIFTING 2:30-4:00
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8 LIFTING 2:30-4:00 |
9
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10 LIFTING 2:30-4:00 |
11
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12 |
13
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14 LIFTING 2:30-4:00 |
15 LIFTING 2:30-4:00 |
16 |
17 LIFTING 2:30-4:00 |
18 |
19 |
20 |
21 MLK DAY – NO SCHOOL – If snow day make up, we will lift |
22 LIFTING 2:30-4:00 |
23 |
24 LIFTING 2:30-4:00
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25 |
26 |
27 |
28 LIFTING 2:30-4:00 |
29 LIFTING 2:30-4:00 |
30 |
31 LIFTING 2:30-4:00 |
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ATTITUDE |
AFFECTS |
LEADERSHIP |
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February 2019 – “COMMITMENT is not a Convenience” |
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Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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1 |
2 |
3 |
4 LIFTING 2:30-4:00 |
5 LIFTING 2:30-4:00
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6 |
7 LIFTING 2:30-4:00 |
8 |
9 |
10 |
11 LIFTING 2:30-4:00 |
12 LIFTING 2:30-4:00 |
13 |
14 LIFTING 2:30-4:00
Love LIFTING! |
15 NO SCHOOL |
16 |
17
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18 NO SCHOOL
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19 LIFTING 2:30-4:00
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20 |
21 LIFTING 2:30-4:00 |
22 |
23 |
24 |
25 LIFTING 2:30-4:00
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26 LIFTING 2:30-4:00 |
27
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28 LIFTING 2:30-4:00 |
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You Are A |
Reflection |
Of the
MAKE |
Choices
BETTER |
you make.
CHOICES!!! |
Want better |
Results? |
March 2019 – “COMMITMENT is not a Convenience” |
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Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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1 |
2 |
3 |
4 LIFTING 2:30-4:00 |
5 LIFTING 2:30-4:00
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6
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7 LIFTING 2:30-4:00 |
8
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9 |
10 |
11 LIFTING 2:30-4:00 |
12 LIFTING 2:30-4:00 |
13 |
14 LIFTING 2:30-4:00 |
15 |
16 |
17
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18 LIFTING 2:30-4:00
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19 LIFTING 2:30-4:00
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20 |
21 LIFTING 2:30-4:00 |
22 |
23 |
24 |
25 LIFTING 2:30-4:00
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26 LIFTING 2:30-4:00 |
27 |
28 LIFTING 2:30-4:00 |
29 |
30 |
31 |
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THE PRICE
THE COST |
OF EXCELLENCE IS
OF MEDIOCRITY IS |
DISCIPLINE…
DISAPPOINTMENT... |
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April 2019 –“COMMITMENT is not a Convenience” |
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Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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1 LIFTING 2:30-4:00
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2 LIFTING 2:30-4:00 |
3 |
4 LIFTING 2:30-4:00 |
5 |
6 |
7 |
8 LIFTING 2:30-4:00 |
9 LIFTING 2:30-4:00 |
10 |
11
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12 Meet set up 2:30-4:30 |
13 |
14 Annual lifting meet: 9am-3:30 pm
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15 LIFTING 2:30-4:00
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16 LIFTING 2:30-4:00 |
17 |
18 LIFTING 2:30-4:00 |
19
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20 |
21
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22 NO SCHOOL (IF snow make up day – we will lift) |
23 LIFTING 2:30-4:00 |
24 |
25 LIFTING 2:30-4:00 |
26 |
27 |
28 |
29 LIFTING 2:30-4:00
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30 LIFTING 2:30-4:00 |
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“WHAT |
YOU DO |
SPEAKS |
SO LOUDLY |
I CAN’T |
HEAR WHAT |
YOU SAY”
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May 2019 “COMMITMENT is not a Convenience” |
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Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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1 |
2 LIFTING 2:30-4:00 |
3
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4 |
5
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6 LIFTING 2:30-4:00 |
7 LIFTING 2:30-4:00 |
8 |
9 LIFTING 2:30-4:00 |
10 |
11
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12
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13 LIFTING 2:30-4:00 |
14 LIFTING 2:30-4:00 |
15 |
16 LIFTING 2:30-4:00 |
17
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18 |
19
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20 LIFTING 2:30-4:00 |
21 LIFTING 2:30-4:00 |
22 |
23 LIFTING 2:30-4:00
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24 |
25 |
26 |
27
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28 SUMMER BALL STARTS!!! 2:45-5:45 lifting & on field Football work |
29 |
30 2:45-5:45 lifting & on field Football work |
31 |
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YOU CAN |
“SPEND” |
YOUR TIME |
OR… |
“INVEST” |
YOUR TIME |
THE CHOICE IS YOURS |
June 2019 “COMMITMENT is not a Convenience” |
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Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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1 |
2 |
3 2:45-5:45 lifting & on field Football work |
4 2:45-5:45 lifting & on field Football work
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5 |
6 Tentative students last day of school. 2:45-5:45 lifting & on field Football work |
7 |
8 |
9 |
10 Tentative morning workouts start 7:30-10:30 am
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11 Morning workout 7:30-10:30 am |
12 |
13 Morning workout 7:30-10:30 am |
14
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15 |
16
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17 Morning workout 7:30-10:30 am |
18 Morning workout 7:30-10:30 am |
19 |
20 Morning workout 7:30-10:30 am |
21 |
22 |
23 |
24 Morning workout 7:30-10:30 am |
25 Morning workout 7:30-10:30 am |
26
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27 Morning workout 7:30-10:30 am |
28 |
29 |
30 YOU |
ARE WHO |
YOU ARE |
WHEN |
NO ONE |
IS |
WATCHING |
July 2019 “COMMITMENT is not a Convenience” |
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Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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1 NO PRACTICE |
2 NO PRACTICE |
3 |
4 NO Practice |
5 |
6 |
7 |
8 Morning workout 7:30-10:30 am
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9 Morning workout 7:30-10:30 am |
10 |
11 Morning workout 7:30-10:30 am |
12 |
13 |
14
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15 Morning workout 7:30-10:30 am |
16 Morning workout 7:30-10:30 am |
17 |
18 Morning workout 7:30-10:30 am |
19 |
20 |
21
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22 Morning workout 7:30-10:30 am |
23 Morning workout 7:30-10:30 am |
24 |
25 Morning workout 7:30-10:30 am |
26 |
27 |
28 |
29 NO PRACTICE
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30 NO PRACTICE
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31 NO PRACTICE
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INDIVIDUALS |
PLAY THE GAME; |
“TEAMS” |
BEAT THE |
ODDS! |
~NAVY SEAL MOTTO |
August 2019 “COMMITMENT is not a Convenience” |
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Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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1 NO PRACTICE
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2 NO PRACTICE
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3 |
4 |
5 Heat Acclimation MANDATORY 7:30-10:30 am
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6 Heat Acclimation MANDATORY 7:30-10:30 am
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7 Heat Acclimation MANDATORY 7:30-10:30 am |
8 Heat Acclimation MANDATORY 7:30-10:30 am
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9 Heat Acclimation MANDATORY 7:30-10:30 am |
10 |
11
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12 DOUBLES MANDATORY 7:30-10:30 am 5:00-7:00 pm |
13 DOUBLES MANDATORY 7:30-10:30 am 5:00-7:00 pm
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14 DOUBLES MANDATORY 7:30-10:30 am 5:00-7:00 pm
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15 DOUBLES MANDATORY 7:30-10:30 am 5:00-7:00 pm
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16 DOUBLES MANDATORY 7:30-10:30 am ONLY |
17SCRIMMAGE AWAY vs. Jim Thorpe 10 am Bus leaves 7:50 |
18
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19 Practice 3-6
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20 Practice 3-6
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21 Practice 3-6
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22 Practice 3-5:10 Team dinner 5:30
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23 GAME Away vs. Palisades 7 p.m. – bus leaves 3:35 |
24 |
25
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26 Varsity practice 3-6
JV Game (home) 5:45 pm |
27 Practice 3-6
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28 Practice 3-6
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29 Practice 3-5:10 Team dinner 5:30
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30 GAME AWAY vs. S. Lehigh 7 pm bus leaves 3:50 |
31 JV Game (H) vs. SL 11:45 am
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You get
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“BETTER” when
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Your “BEST”
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“Effor”t becomes
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Your way
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Of life!
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September 2019 “COMMITMENT is not a Convenience”
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Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
1
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2 Varsity practice only 7:30-10:30 |
3 Practice 3-6
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4 Practice 3-6
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5 Practice 3-5:10 Team dinner 5:30
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6 GAME HOME vs. Saucon Valley 7 pm
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7 |
8
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9 Varsity practice 3-6
JV Game (away) 5:45 pm
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10 Practice 3-6
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11 Practice 3-6
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12 Practice 3-5:10 Team dinner 5:30
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13 GAME AWAY vs. ND 7 pm bus leaves 4:00 |
14 |
15 |
16 Varsity practice 3-6
JV Game (Home) 5:45 pm
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17 Practice 3-6
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18 Practice 3-6
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19 Practice 3-5:10 Team dinner 5:30
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20 GAME HOME vs. Pen Argyl 7 pm
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21 |
22 |
23 Varsity practice 3-6
JV Game (Away) 4:00 pm
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24 Practice 3-6
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25 Practice 3-6
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26 Practice 3-5:10 Team dinner 5:30
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27 GAME AWAY vs. NWL 7 pm bus leaves 4:35
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28 |
29 |
30 Varsity practice 3-6
JV Game (home) 5:45 pm
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“LESS EGO;
MORE EXCELLENCE. |
Less talk;
MORE DO. |
Less Rude;
More Polite. |
Less Fear,
More Wins.” |
Anonoymous - source |
October 2019 “COMMITMENT is not a Convenience”
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Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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1 Practice 3-6
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2 Practice 3-6
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3 Practice 3-5:10 Team dinner 5:30
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4 GAME HOME vs. Catasauqua 7 pm
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5 |
6 |
7 Varsity practice 3-6
JV Game (Away) 5:45 pm
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8 Practice 3-6
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9 Practice 3-6
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10 Practice 3-5:10 Team dinner 5:30
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11 GAME HOME vs. Wilson 7 pm (Homecoming)
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12 |
13
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14 Varsity practice 3-6
JV Game (Away) 4:00 pm
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15 Practice 3-6
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16 Practice 3-6
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17 Practice 3-5:10 Team dinner 5:30
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18 GAME AWAY vs. Salisbury 7 pm Bus leaves 4:00
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19 |
20 |
21 Varsity practice 3-6
JV Game (home) 5:45 pm
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22 Practice 3-6
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23 Practice 3-6
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24 Practice 3-5:10 Team dinner 5:30
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25 GAME HOME vs. NL 7 pm (Senior Night)
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26 JV Game (Away) 11:45 AM |
27
It’s amazing |
28
How MUCH
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29
YOU CAN |
30
ACCOMPLISH |
31
WHEN IT |
DOESN’T MATTER |
Who gets the credit. |
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November 2019 |
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Sunday |
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Saturday |
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December 2019
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