- B-O-M-B-E-R-S
- LETS GO BLUE!
- PHS
- ALL IN!
- BOMBER PRIDE
Welcome
Subscribe to our Newsletter
Reminder: No scheduled meetings, Happy Holidays.
Welcome 2018 Officers!
President - Jess Mooney
Treasurer - Patricia Denicola
|
January 2019 – “COMMITMENT is not a Convenience” |
||||||
|
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
|
|
1 NO SCHOOL |
2 LIFTING 2:30-4:00 ONLY Wednesday so we can get 2 days in to start |
3 LIFTING 2:30-4:00 |
4 |
5 |
|
6 |
7 LIFTING 2:30-4:00
|
8 LIFTING 2:30-4:00 |
9
|
10 LIFTING 2:30-4:00 |
11
|
12 |
|
13
|
14 LIFTING 2:30-4:00 |
15 LIFTING 2:30-4:00 |
16 |
17 LIFTING 2:30-4:00 |
18 |
19 |
|
20 |
21 MLK DAY – NO SCHOOL – If snow day make up, we will lift |
22 LIFTING 2:30-4:00 |
23 |
24 LIFTING 2:30-4:00
|
25 |
26 |
|
27 |
28 LIFTING 2:30-4:00 |
29 LIFTING 2:30-4:00 |
30 |
31 LIFTING 2:30-4:00 |
|
|
|
|
|
ATTITUDE |
AFFECTS |
LEADERSHIP |
|
|
|
February 2019 – “COMMITMENT is not a Convenience” |
||||||
|
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
|
|
|
|
|
1 |
2 |
|
3 |
4 LIFTING 2:30-4:00 |
5 LIFTING 2:30-4:00
|
6 |
7 LIFTING 2:30-4:00 |
8 |
9 |
|
10 |
11 LIFTING 2:30-4:00 |
12 LIFTING 2:30-4:00 |
13 |
14 LIFTING 2:30-4:00
Love LIFTING! |
15 NO SCHOOL |
16 |
|
17
|
18 NO SCHOOL
|
19 LIFTING 2:30-4:00
|
20 |
21 LIFTING 2:30-4:00 |
22 |
23 |
|
24 |
25 LIFTING 2:30-4:00
|
26 LIFTING 2:30-4:00 |
27
|
28 LIFTING 2:30-4:00 |
|
|
|
You Are A |
Reflection |
Of the
MAKE |
Choices
BETTER |
you make.
CHOICES!!! |
Want better |
Results? |
|
March 2019 – “COMMITMENT is not a Convenience” |
||||||
|
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
|
|
|
|
|
1 |
2 |
|
3 |
4 LIFTING 2:30-4:00 |
5 LIFTING 2:30-4:00
|
6
|
7 LIFTING 2:30-4:00 |
8
|
9 |
|
10 |
11 LIFTING 2:30-4:00 |
12 LIFTING 2:30-4:00 |
13 |
14 LIFTING 2:30-4:00 |
15 |
16 |
|
17
|
18 LIFTING 2:30-4:00
|
19 LIFTING 2:30-4:00
|
20 |
21 LIFTING 2:30-4:00 |
22 |
23 |
|
24 |
25 LIFTING 2:30-4:00
|
26 LIFTING 2:30-4:00 |
27 |
28 LIFTING 2:30-4:00 |
29 |
30 |
|
31 |
|
THE PRICE
THE COST |
OF EXCELLENCE IS
OF MEDIOCRITY IS |
DISCIPLINE…
DISAPPOINTMENT... |
|
|
|
April 2019 –“COMMITMENT is not a Convenience” |
||||||
|
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
|
1 LIFTING 2:30-4:00
|
2 LIFTING 2:30-4:00 |
3 |
4 LIFTING 2:30-4:00 |
5 |
6 |
|
7 |
8 LIFTING 2:30-4:00 |
9 LIFTING 2:30-4:00 |
10 |
11
|
12 Meet set up 2:30-4:30 |
13 |
|
14 Annual lifting meet: 9am-3:30 pm
|
15 LIFTING 2:30-4:00
|
16 LIFTING 2:30-4:00 |
17 |
18 LIFTING 2:30-4:00 |
19
|
20 |
|
21
|
22 NO SCHOOL (IF snow make up day – we will lift) |
23 LIFTING 2:30-4:00 |
24 |
25 LIFTING 2:30-4:00 |
26 |
27 |
|
28 |
29 LIFTING 2:30-4:00
|
30 LIFTING 2:30-4:00 |
|
|
|
|
|
“WHAT |
YOU DO |
SPEAKS |
SO LOUDLY |
I CAN’T |
HEAR WHAT |
YOU SAY”
|
|
May 2019 “COMMITMENT is not a Convenience” |
||||||
|
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
|
|
|
1 |
2 LIFTING 2:30-4:00 |
3
|
4 |
|
5
|
6 LIFTING 2:30-4:00 |
7 LIFTING 2:30-4:00 |
8 |
9 LIFTING 2:30-4:00 |
10 |
11
|
|
12
|
13 LIFTING 2:30-4:00 |
14 LIFTING 2:30-4:00 |
15 |
16 LIFTING 2:30-4:00 |
17
|
18 |
|
19
|
20 LIFTING 2:30-4:00 |
21 LIFTING 2:30-4:00 |
22 |
23 LIFTING 2:30-4:00
|
24 |
25 |
|
26 |
27
|
28 SUMMER BALL STARTS!!! 2:45-5:45 lifting & on field Football work |
29 |
30 2:45-5:45 lifting & on field Football work |
31 |
|
|
YOU CAN |
“SPEND” |
YOUR TIME |
OR… |
“INVEST” |
YOUR TIME |
THE CHOICE IS YOURS |
|
June 2019 “COMMITMENT is not a Convenience” |
||||||
|
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
|
|
|
|
|
|
1 |
|
2 |
3 2:45-5:45 lifting & on field Football work |
4 2:45-5:45 lifting & on field Football work
|
5 |
6 Tentative students last day of school. 2:45-5:45 lifting & on field Football work |
7 |
8 |
|
9 |
10 Tentative morning workouts start 7:30-10:30 am
|
11 Morning workout 7:30-10:30 am |
12 |
13 Morning workout 7:30-10:30 am |
14
|
15 |
|
16
|
17 Morning workout 7:30-10:30 am |
18 Morning workout 7:30-10:30 am |
19 |
20 Morning workout 7:30-10:30 am |
21 |
22 |
|
23 |
24 Morning workout 7:30-10:30 am |
25 Morning workout 7:30-10:30 am |
26
|
27 Morning workout 7:30-10:30 am |
28 |
29 |
|
30 YOU |
ARE WHO |
YOU ARE |
WHEN |
NO ONE |
IS |
WATCHING |
|
July 2019 “COMMITMENT is not a Convenience” |
||||||
|
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
|
1 NO PRACTICE |
2 NO PRACTICE |
3 |
4 NO Practice |
5 |
6 |
|
7 |
8 Morning workout 7:30-10:30 am
|
9 Morning workout 7:30-10:30 am |
10 |
11 Morning workout 7:30-10:30 am |
12 |
13 |
|
14
|
15 Morning workout 7:30-10:30 am |
16 Morning workout 7:30-10:30 am |
17 |
18 Morning workout 7:30-10:30 am |
19 |
20 |
|
21
|
22 Morning workout 7:30-10:30 am |
23 Morning workout 7:30-10:30 am |
24 |
25 Morning workout 7:30-10:30 am |
26 |
27 |
|
28 |
29 NO PRACTICE
|
30 NO PRACTICE
|
31 NO PRACTICE
|
|
|
|
|
|
INDIVIDUALS |
PLAY THE GAME; |
“TEAMS” |
BEAT THE |
ODDS! |
~NAVY SEAL MOTTO |
|
August 2019 “COMMITMENT is not a Convenience” |
||||||
|
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
|
|
|
|
1 NO PRACTICE
|
2 NO PRACTICE
|
3 |
|
4 |
5 Heat Acclimation MANDATORY 7:30-10:30 am
|
6 Heat Acclimation MANDATORY 7:30-10:30 am
|
7 Heat Acclimation MANDATORY 7:30-10:30 am |
8 Heat Acclimation MANDATORY 7:30-10:30 am
|
9 Heat Acclimation MANDATORY 7:30-10:30 am |
10 |
|
11
|
12 DOUBLES MANDATORY 7:30-10:30 am 5:00-7:00 pm |
13 DOUBLES MANDATORY 7:30-10:30 am 5:00-7:00 pm
|
14 DOUBLES MANDATORY 7:30-10:30 am 5:00-7:00 pm
|
15 DOUBLES MANDATORY 7:30-10:30 am 5:00-7:00 pm
|
16 DOUBLES MANDATORY 7:30-10:30 am ONLY |
17SCRIMMAGE AWAY vs. Jim Thorpe 10 am Bus leaves 7:50 |
|
18
|
19 Practice 3-6
|
20 Practice 3-6
|
21 Practice 3-6
|
22 Practice 3-5:10 Team dinner 5:30
|
23 GAME Away vs. Palisades 7 p.m. – bus leaves 3:35 |
24 |
|
25
|
26 Varsity practice 3-6
JV Game (home) 5:45 pm |
27 Practice 3-6
|
28 Practice 3-6
|
29 Practice 3-5:10 Team dinner 5:30
|
30 GAME AWAY vs. S. Lehigh 7 pm bus leaves 3:50 |
31 JV Game (H) vs. SL 11:45 am
|
|
You get
|
“BETTER” when
|
Your “BEST”
|
“Effor”t becomes
|
Your way
|
Of life!
|
|
|
September 2019 “COMMITMENT is not a Convenience”
|
||||||
|
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
1
|
2 Varsity practice only 7:30-10:30 |
3 Practice 3-6
|
4 Practice 3-6
|
5 Practice 3-5:10 Team dinner 5:30
|
6 GAME HOME vs. Saucon Valley 7 pm
|
7 |
|
8
|
9 Varsity practice 3-6
JV Game (away) 5:45 pm
|
10 Practice 3-6
|
11 Practice 3-6
|
12 Practice 3-5:10 Team dinner 5:30
|
13 GAME AWAY vs. ND 7 pm bus leaves 4:00 |
14 |
|
15 |
16 Varsity practice 3-6
JV Game (Home) 5:45 pm
|
17 Practice 3-6
|
18 Practice 3-6
|
19 Practice 3-5:10 Team dinner 5:30
|
20 GAME HOME vs. Pen Argyl 7 pm
|
21 |
|
22 |
23 Varsity practice 3-6
JV Game (Away) 4:00 pm
|
24 Practice 3-6
|
25 Practice 3-6
|
26 Practice 3-5:10 Team dinner 5:30
|
27 GAME AWAY vs. NWL 7 pm bus leaves 4:35
|
28 |
|
29 |
30 Varsity practice 3-6
JV Game (home) 5:45 pm
|
|
|
|
|
|
|
|
|
“LESS EGO;
MORE EXCELLENCE. |
Less talk;
MORE DO. |
Less Rude;
More Polite. |
Less Fear,
More Wins.” |
Anonoymous - source |
|
October 2019 “COMMITMENT is not a Convenience”
|
||||||
|
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
|
|
1 Practice 3-6
|
2 Practice 3-6
|
3 Practice 3-5:10 Team dinner 5:30
|
4 GAME HOME vs. Catasauqua 7 pm
|
5 |
|
6 |
7 Varsity practice 3-6
JV Game (Away) 5:45 pm
|
8 Practice 3-6
|
9 Practice 3-6
|
10 Practice 3-5:10 Team dinner 5:30
|
11 GAME HOME vs. Wilson 7 pm (Homecoming)
|
12 |
|
13
|
14 Varsity practice 3-6
JV Game (Away) 4:00 pm
|
15 Practice 3-6
|
16 Practice 3-6
|
17 Practice 3-5:10 Team dinner 5:30
|
18 GAME AWAY vs. Salisbury 7 pm Bus leaves 4:00
|
19 |
|
20 |
21 Varsity practice 3-6
JV Game (home) 5:45 pm
|
22 Practice 3-6
|
23 Practice 3-6
|
24 Practice 3-5:10 Team dinner 5:30
|
25 GAME HOME vs. NL 7 pm (Senior Night)
|
26 JV Game (Away) 11:45 AM |
|
27
It’s amazing |
28
How MUCH
|
29
YOU CAN |
30
ACCOMPLISH |
31
WHEN IT |
DOESN’T MATTER |
Who gets the credit. |
|
|
|
|
|
|
|
|
|
November 2019 |
||||||
|
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
|
|
|
|
|
1 |
2 |
|
3 |
4 |
5
|
6 |
7 |
8 |
9 |
|
10 |
11
|
12 |
13 |
14 |
15 |
16 |
|
17
|
18
|
19
|
20 |
21 |
22 |
23 |
|
24 |
25
|
26 |
27 |
28
|
29 |
30 |
|
|
|
|
|
|
|
|
|
December 2019
|
||||||
|
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
1
|
2 |
3 |
4
|
5 |
6 |
7 |
|
8
|
9
|
10 |
11
|
12 |
13 |
14 |
|
15 |
16
|
17
|
18 |
19 |
20 |
21 |
|
22 |
23 |
24 |
25
|
26
|
27 |
28 |
|
29 |
30
|
31
|
|
|
|
|
|
|
|
|
|
|
|
|
