Class Descriptions/Schedule

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CLICK HERE FOR 2019-2020 CLASS SCHEDULE

We Pride Ourselves on Teaching Success Through Gymnastics!

 

                       

Gymnastics and More has something for everyone! We want all of our students to learn new skills, make friends and most importantly have fun.

Call today to register 781-938-3669

8 Micro Drive

Woburn, MA01810

 

 

Our Preschool Classes

 

 

Toddler 2: Parent and tot course for boys and girls ages 2.5-3.5. This course consists of cooperative games, obstacle courses and fun filled activities. The main focus of this course is for children to learn the basic fundamentals of gymnastics while increasing their development physically and socially! (50 min)

 

SuperKids: Independent co-ed course for ages 3.5-4.5. This course encourages children to work independently and increase their fine motor skills as well as gymnastics progression. (50 min)

 

GymStars: Independent co-ed course for ages 4.5-5.5. Courses become a little more challenging and children begin mastering basic gymnastics skills!

 

 

Our Recreation Classes

 

 

KinderGirl: Girl’s 5.5 to 6.5 (entering Kindergarten). In this course there is a strong focus on perfecting their basic gymnastics skills (forward-rolls, backward-rolls, handstands, cartwheels and bridges). A strong base will help them learn and progress quicker in the more advanced classes that we offer. (1 hour)

 

KinderBoy: Boy’s 5.5 to 6.5 (entering Kindergarten). In this course there is a strong focus on perfecting their basic gymnastics skills (forward-rolls, backward-rolls, handstands, cartwheels and bridges). Having a strong base in their fundamentals will help them learn and progress quicker in the more advanced classes that we offer. (1 hour)

 

GymGirl Beginner: Girl’s 6.5 to 9 (1st Grade). In this class students will work on more difficult skills (round-offs, bridge-kick-overs, pull-overs), while continuously reviewing and improving their basics. (1 hour)

 

GymBoy Beginner: Boy’s 6.5 to 9 ( 1st Grade). In this class students will work on more difficult skills (round-offs, bridge-kick-overs, pull-overs), while improving their basics and students will be introduced to boys apparatus (rings, pommel horse, etc.).

(1 hour)

 

 

9+ GymGirl Beginner: Girl’s 9 and up (4th grade and up). Course moves a little faster. There's an emphasis on continuing to master basic gymnastic elements while increasing strength and flexibility. (1 hour)

 

9+ GymBoy Beginner: Boy’s 9 and up (4th grade and up). Course focuses more on air sense, aerial/salto work andstrength and conditioning. (1 hour)

 

GymGirl Intermediate: We offer different options for this class:

1)   GymGirl Intermediate is a class for girl’s 6.5 to 9. We offer a 1-hour class and a 1.5 hour class.

2)   9+ GymGirl Intermediate is a class for girls 9 and up. We offer a 1-hour class and a 1.5 hour class.

 

In all GymGirl Intermediate classes students work on more advanced skills (back-handsprings, front-handsprings, handstands and cartwheels on beam, back-hip-circles on bars…etc.) Students will also spend more time on strength and flexibility.

 

 

9+ Advance Girls: is a 1.5-hour class for girl’s 9 and up (4th grade and up). This class is for students who demonstrate mastery over basic gymnastics skills, while also grasping the more advanced skills they learn in GymGirl Intermediate. The focus is on learning full tumbling passes on floor (Round-off, back-handspring), kips on bars, jumping to the high bar on their own and cart-wheels and handstands on high beam…etc. There is also a focus on strength and flexibility.