http://espn.go.com/espn/feature/story/_/page/espnw-stewart160329/how-breanna-stewart-leading-uconn-huskies-fourth-straight-national-title

CLICK HERE for the 2016 Penn Manor 7/8 Girls Lacrosse Team Page...

Focus. Good habits. A good example of playing like you practice.

Check out the self-motivation of these players.

• Diana Taurasi
• Kobe Bryant
• Serena Williams
• Michael Jordan, Kobe Bryant, Wayne Gretzky
• Kerri Walsh
• Deion Sanders
• Holly Holm
• Jerry Rice
• Lisa Leslie
• Steph Curry - from good to great

Quotes to keep you going...

“Working hard becomes a habit, a serious kind of fun. You get self-satisfaction from pushing your self to the limit, knowing that all the effort is going to pay off.” ~ Mary Lou Retton

“Things may come to those who wait, but only the things left by those who hustle.” ~ Abraham Lincoln

"Everyone talks about age, but it's not about age. It's about work ethic. Winning never gets old." - Lisa Leslie

"I really don't care about scoring as long as we win, ... That's all that gets us going is winning. It doesn't matter how many points you score. If you have a 'W,' you did your job." - Diana Taurasi

"Everyone's dream can come true if you just stick to it and work hard." - Serena Williams

“Make sure you live in the moment and work your butt off every single day, and I hope I inspire people all around the world to just be themselves, be humble, and be grateful for all the blessings in your life.” - Steph Curry

The importance of sports...

• Career potential

There are a couple of travels in the mix... and some "wrong-foot" lay-ups... but look at the pivots, jab-steps, and pump fakes... all used to create space.

Attitude. Belief. Commitment.

Effort. Attitude. Teamwork.

Start and stay in close...

A great way to warm up before practice.

Want to play sports in college? Be sure you are ready!

http://www.ncaapublications.com/productdownloads/EB16.pdf