- Season starts 11/16/15
- Open gyms coming soon!
- Stay active all of the time!
A Must Read for Hoops Players
Penn Manor Girls Lacrosse Team Page
CLICK HERE for the 2016 Penn Manor 7/8 Girls Lacrosse Team Page...
Pre-Game Warm Routine - SC
Focus. Good habits. A good example of playing like you practice.
Work Ethics from the Pros
Check out the self-motivation of these players.
- Diana Taurasi
- Kobe Bryant
- Serena Williams
- Michael Jordan, Kobe Bryant, Wayne Gretzky
- Kerri Walsh
- Deion Sanders
- Holly Holm
- Jerry Rice
- Lisa Leslie
- Steph Curry - from good to great
Quotes to keep you going...
“Working hard becomes a habit, a serious kind of fun. You get self-satisfaction from pushing your self to the limit, knowing that all the effort is going to pay off.” ~ Mary Lou Retton
“Things may come to those who wait, but only the things left by those who hustle.” ~ Abraham Lincoln
"Everyone talks about age, but it's not about age. It's about work ethic. Winning never gets old." - Lisa Leslie
"I really don't care about scoring as long as we win, ... That's all that gets us going is winning. It doesn't matter how many points you score. If you have a 'W,' you did your job." - Diana Taurasi
"Everyone's dream can come true if you just stick to it and work hard." - Serena Williams
“Make sure you live in the moment and work your butt off every single day, and I hope I inspire people all around the world to just be themselves, be humble, and be grateful for all the blessings in your life.” - Steph Curry
The importance of sports...
NBA - The Art of Footwork
There are a couple of travels in the mix... and some "wrong-foot" lay-ups... but look at the pivots, jab-steps, and pump fakes... all used to create space.
Steph Curry - Success is Not an Accident
Attitude. Belief. Commitment.
Effort. Attitude. Teamwork.
Get Perfect Shooting Form!
Start and stay in close...
A great way to warm up before practice.
NCAA Eligibility - It's never too early to start planning
Want to play sports in college? Be sure you are ready!