“Once you have wrestled, everything else in life is easy”

                                                              ~ Dan Gable



 Friend us on Facebook www.facebook.com/knightswrestling

 For a year round listing of tournaments, go to http://elitewrestlingnj.com/tournaments/ 

Please bookmark our website http://www.leaguelineup.com/wejrwrestling on your phone, laptop, iPad etc.
Take some time to familiarize yourself with the site and check it frequently as everything will be posted there. We will not be sending out blast emails every week with the schedule.  Please check the website.  If a question comes to mind, please check the website before emailing.
For league details, please refer to the following websites:
Novice Team is a member of Northern NJ Wrestling League (www.leaguelineup.com/northjerseyjrwrestling) and Twin County Wrestling League (http://tcjwl.com/)
Travel Team is a member of the Tri-County Youth Wrestling League (http://www.tcywl.net/)


Rules of Wrestling Season (From www.wrestlingmindset.com):

1. Never be outworked.

2. Don't focus on your record. Focus on getting better and going after the toughest challenges.

3. Remember that cutting weight doesn't make you a better wrestler.

4. Have a purpose every practice. Stop going through the motions. Make sure you focus on the areas that will make you better.

5. Stop comparing yourself to other people. Real champions compete against themselves.

6. Be thankful for the opportunity to wrestle. Remember its something that you get to do, not something that you have to do.

7. Be patient. Realize that it takes time to make big improvements.

8. Wrestle for yourself. Think about all the things YOU love about wrestling.

9. Never quit. If you can't win, then make the guy tired. If you aren't the starter, get better each day anyway.

10. Keep things in perspective. Faith, Family and Academics come before wrestling. God doesn't care how many titles you win. And your family will love no matter what.