Class Schedule
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- Mon
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- Wed
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- Fri
- Sat
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28
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29
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30
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31
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1
5:30 PM - 7:00 PM WORKOUT OF DAY (WOD), OPEN WORKOUT/PRACTICE
7:00 PM - 8:00 PM ADULT COMBAT GRAPPLING & GROUND SELF-DEFENSE
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3
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4
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5
4:30 PM - 5:00 PM Little Dragons (5&6 years old)
5:15 PM - 6:15 PM KID'S KICKBOXING & STAND-UP SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
7:15 PM - 8:15 PM ADULT BEGINNER SELF-DEFENSE
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6
5:30 PM - 7:00 PM WORKOUT OF THE DAY (WOD), OPEN WORKOUT/PRACTICE
7:00 PM - 8:00 PM ADULT KICKBOXING & STAND-UP SELF-DEFENSE
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7
4:30 PM - 5:00 PM Little Dragons (5 & 6 years old)
5:15 PM - 6:15 PM KID'S GRAPPLING & GROUND SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
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8
5:30 PM - 7:00 PM WORKOUT OF DAY (WOD), OPEN WORKOUT/PRACTICE
7:00 PM - 8:00 PM ADULT COMBAT GRAPPLING & GROUND SELF-DEFENSE
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10
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11
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12
4:30 PM - 5:00 PM Little Dragons (5&6 years old)
5:15 PM - 6:15 PM KID'S KICKBOXING & STAND-UP SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
7:15 PM - 8:15 PM ADULT BEGINNER SELF-DEFENSE
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13
5:30 PM - 7:00 PM WORKOUT OF THE DAY (WOD), OPEN WORKOUT/PRACTICE
7:00 PM - 8:00 PM ADULT KICKBOXING & STAND-UP SELF-DEFENSE
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14
4:30 PM - 5:00 PM Little Dragons (5 & 6 years old)
5:15 PM - 6:15 PM KID'S GRAPPLING & GROUND SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
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15
5:30 PM - 7:00 PM WORKOUT OF DAY (WOD), OPEN WORKOUT/PRACTICE
7:00 PM - 8:00 PM ADULT COMBAT GRAPPLING & GROUND SELF-DEFENSE
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17
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18
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19
4:30 PM - 5:00 PM Little Dragons (5&6 years old)
5:15 PM - 6:15 PM KID'S KICKBOXING & STAND-UP SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
7:15 PM - 8:15 PM ADULT BEGINNER SELF-DEFENSE
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20
5:30 PM - 7:00 PM WORKOUT OF THE DAY (WOD), OPEN WORKOUT/PRACTICE
7:00 PM - 8:00 PM ADULT KICKBOXING & STAND-UP SELF-DEFENSE
-
21
4:30 PM - 5:00 PM Little Dragons (5 & 6 years old)
5:15 PM - 6:15 PM KID'S GRAPPLING & GROUND SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
-
22
5:30 PM - 7:00 PM WORKOUT OF DAY (WOD), OPEN WORKOUT/PRACTICE
7:00 PM - 8:00 PM ADULT COMBAT GRAPPLING & GROUND SELF-DEFENSE
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24
-
25
-
26
4:30 PM - 5:00 PM Little Dragons (5&6 years old)
5:15 PM - 6:15 PM KID'S KICKBOXING & STAND-UP SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
7:15 PM - 8:15 PM ADULT BEGINNER SELF-DEFENSE
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27
5:30 PM - 7:00 PM WORKOUT OF THE DAY (WOD), OPEN WORKOUT/PRACTICE
7:00 PM - 8:00 PM ADULT KICKBOXING & STAND-UP SELF-DEFENSE
-
28
4:30 PM - 5:00 PM Little Dragons (5 & 6 years old)
5:15 PM - 6:15 PM KID'S GRAPPLING & GROUND SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
-
29
5:30 PM - 7:00 PM WORKOUT OF DAY (WOD), OPEN WORKOUT/PRACTICE
7:00 PM - 8:00 PM ADULT COMBAT GRAPPLING & GROUND SELF-DEFENSE
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31
August 1 2019
5:30 PM - 7:00 PM WORKOUT OF DAY (WOD), OPEN WORKOUT/PRACTICE7:00 PM - 8:00 PM ADULT COMBAT GRAPPLING & GROUND SELF-DEFENSE
August 3 2019
August 4 2019
August 5 2019
4:30 PM - 5:00 PM Little Dragons (5&6 years old)5:15 PM - 6:15 PM KID'S KICKBOXING & STAND-UP SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
7:15 PM - 8:15 PM ADULT BEGINNER SELF-DEFENSE
August 6 2019
5:30 PM - 7:00 PM WORKOUT OF THE DAY (WOD), OPEN WORKOUT/PRACTICE7:00 PM - 8:00 PM ADULT KICKBOXING & STAND-UP SELF-DEFENSE
August 7 2019
4:30 PM - 5:00 PM Little Dragons (5 & 6 years old)5:15 PM - 6:15 PM KID'S GRAPPLING & GROUND SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
August 8 2019
5:30 PM - 7:00 PM WORKOUT OF DAY (WOD), OPEN WORKOUT/PRACTICE7:00 PM - 8:00 PM ADULT COMBAT GRAPPLING & GROUND SELF-DEFENSE
August 10 2019
August 11 2019
August 12 2019
4:30 PM - 5:00 PM Little Dragons (5&6 years old)5:15 PM - 6:15 PM KID'S KICKBOXING & STAND-UP SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
7:15 PM - 8:15 PM ADULT BEGINNER SELF-DEFENSE
August 13 2019
5:30 PM - 7:00 PM WORKOUT OF THE DAY (WOD), OPEN WORKOUT/PRACTICE7:00 PM - 8:00 PM ADULT KICKBOXING & STAND-UP SELF-DEFENSE
August 14 2019
4:30 PM - 5:00 PM Little Dragons (5 & 6 years old)5:15 PM - 6:15 PM KID'S GRAPPLING & GROUND SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
August 15 2019
5:30 PM - 7:00 PM WORKOUT OF DAY (WOD), OPEN WORKOUT/PRACTICE7:00 PM - 8:00 PM ADULT COMBAT GRAPPLING & GROUND SELF-DEFENSE
August 17 2019
August 18 2019
August 19 2019
4:30 PM - 5:00 PM Little Dragons (5&6 years old)5:15 PM - 6:15 PM KID'S KICKBOXING & STAND-UP SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
7:15 PM - 8:15 PM ADULT BEGINNER SELF-DEFENSE
August 20 2019
5:30 PM - 7:00 PM WORKOUT OF THE DAY (WOD), OPEN WORKOUT/PRACTICE7:00 PM - 8:00 PM ADULT KICKBOXING & STAND-UP SELF-DEFENSE
August 21 2019
4:30 PM - 5:00 PM Little Dragons (5 & 6 years old)5:15 PM - 6:15 PM KID'S GRAPPLING & GROUND SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
August 22 2019
5:30 PM - 7:00 PM WORKOUT OF DAY (WOD), OPEN WORKOUT/PRACTICE7:00 PM - 8:00 PM ADULT COMBAT GRAPPLING & GROUND SELF-DEFENSE
August 24 2019
August 25 2019
August 26 2019
4:30 PM - 5:00 PM Little Dragons (5&6 years old)5:15 PM - 6:15 PM KID'S KICKBOXING & STAND-UP SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
7:15 PM - 8:15 PM ADULT BEGINNER SELF-DEFENSE
August 27 2019
5:30 PM - 7:00 PM WORKOUT OF THE DAY (WOD), OPEN WORKOUT/PRACTICE7:00 PM - 8:00 PM ADULT KICKBOXING & STAND-UP SELF-DEFENSE
August 28 2019
4:30 PM - 5:00 PM Little Dragons (5 & 6 years old)5:15 PM - 6:15 PM KID'S GRAPPLING & GROUND SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
August 29 2019
5:30 PM - 7:00 PM WORKOUT OF DAY (WOD), OPEN WORKOUT/PRACTICE7:00 PM - 8:00 PM ADULT COMBAT GRAPPLING & GROUND SELF-DEFENSE