Class Schedule
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- Mon
- Tue
- Wed
- Thu
- Fri
- Sat
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30
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1
4:30 PM - 5:00 PM Little Dragons (5&6 years old)
5:15 PM - 6:15 PM KID'S KICKBOXING & STAND-UP SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
7:15 PM - 8:15 PM ADULT BEGINNER SELF-DEFENSE
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2
5:30 PM - 7:00 PM WORKOUT OF THE DAY (WOD), OPEN WORKOUT/PRACTICE
7:00 PM - 8:00 PM ADULT KICKBOXING & STAND-UP SELF-DEFENSE
-
3
4:30 PM - 5:00 PM Little Dragons (5 & 6 years old)
5:15 PM - 6:15 PM KID'S GRAPPLING & GROUND SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
-
4
5:30 PM - 7:00 PM WORKOUT OF DAY (WOD), OPEN WORKOUT/PRACTICE
7:00 PM - 8:00 PM ADULT COMBAT GRAPPLING & GROUND SELF-DEFENSE
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6
-
7
-
8
4:30 PM - 5:00 PM Little Dragons (5&6 years old)
5:15 PM - 6:15 PM KID'S KICKBOXING & STAND-UP SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
7:15 PM - 8:15 PM ADULT BEGINNER SELF-DEFENSE
-
9
5:30 PM - 7:00 PM WORKOUT OF THE DAY (WOD), OPEN WORKOUT/PRACTICE
7:00 PM - 8:00 PM ADULT KICKBOXING & STAND-UP SELF-DEFENSE
-
10
4:30 PM - 5:00 PM Little Dragons (5 & 6 years old)
5:15 PM - 6:15 PM KID'S GRAPPLING & GROUND SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
-
11
5:30 PM - 7:00 PM WORKOUT OF DAY (WOD), OPEN WORKOUT/PRACTICE
7:00 PM - 8:00 PM ADULT COMBAT GRAPPLING & GROUND SELF-DEFENSE
-
13
-
14
-
15
4:30 PM - 5:00 PM Little Dragons (5&6 years old)
5:15 PM - 6:15 PM KID'S KICKBOXING & STAND-UP SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
7:15 PM - 8:15 PM ADULT BEGINNER SELF-DEFENSE
-
16
5:30 PM - 7:00 PM WORKOUT OF THE DAY (WOD), OPEN WORKOUT/PRACTICE
7:00 PM - 8:00 PM ADULT KICKBOXING & STAND-UP SELF-DEFENSE
-
17
4:30 PM - 5:00 PM Little Dragons (5 & 6 years old)
5:15 PM - 6:15 PM KID'S GRAPPLING & GROUND SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
-
18
5:30 PM - 7:00 PM WORKOUT OF DAY (WOD), OPEN WORKOUT/PRACTICE
7:00 PM - 8:00 PM ADULT COMBAT GRAPPLING & GROUND SELF-DEFENSE
-
20
-
21
-
22
4:30 PM - 5:00 PM Little Dragons (5&6 years old)
5:15 PM - 6:15 PM KID'S KICKBOXING & STAND-UP SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
7:15 PM - 8:15 PM ADULT BEGINNER SELF-DEFENSE
-
23
5:30 PM - 7:00 PM WORKOUT OF THE DAY (WOD), OPEN WORKOUT/PRACTICE
7:00 PM - 8:00 PM ADULT KICKBOXING & STAND-UP SELF-DEFENSE
-
24
4:30 PM - 5:00 PM Little Dragons (5 & 6 years old)
5:15 PM - 6:15 PM KID'S GRAPPLING & GROUND SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
-
25
5:30 PM - 7:00 PM WORKOUT OF DAY (WOD), OPEN WORKOUT/PRACTICE
7:00 PM - 8:00 PM ADULT COMBAT GRAPPLING & GROUND SELF-DEFENSE
-
27
-
28
-
29
4:30 PM - 5:00 PM Little Dragons (5&6 years old)
5:15 PM - 6:15 PM KID'S KICKBOXING & STAND-UP SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
7:15 PM - 8:15 PM ADULT BEGINNER SELF-DEFENSE
-
30
5:30 PM - 7:00 PM WORKOUT OF THE DAY (WOD), OPEN WORKOUT/PRACTICE
7:00 PM - 8:00 PM ADULT KICKBOXING & STAND-UP SELF-DEFENSE
-
31
4:30 PM - 5:00 PM Little Dragons (5 & 6 years old)
5:15 PM - 6:15 PM KID'S GRAPPLING & GROUND SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
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1
-
2
-
3
July 1 2019
4:30 PM - 5:00 PM Little Dragons (5&6 years old)5:15 PM - 6:15 PM KID'S KICKBOXING & STAND-UP SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
7:15 PM - 8:15 PM ADULT BEGINNER SELF-DEFENSE
July 2 2019
5:30 PM - 7:00 PM WORKOUT OF THE DAY (WOD), OPEN WORKOUT/PRACTICE7:00 PM - 8:00 PM ADULT KICKBOXING & STAND-UP SELF-DEFENSE
July 3 2019
4:30 PM - 5:00 PM Little Dragons (5 & 6 years old)5:15 PM - 6:15 PM KID'S GRAPPLING & GROUND SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
July 4 2019
5:30 PM - 7:00 PM WORKOUT OF DAY (WOD), OPEN WORKOUT/PRACTICE7:00 PM - 8:00 PM ADULT COMBAT GRAPPLING & GROUND SELF-DEFENSE
July 6 2019
July 7 2019
July 8 2019
4:30 PM - 5:00 PM Little Dragons (5&6 years old)5:15 PM - 6:15 PM KID'S KICKBOXING & STAND-UP SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
7:15 PM - 8:15 PM ADULT BEGINNER SELF-DEFENSE
July 9 2019
5:30 PM - 7:00 PM WORKOUT OF THE DAY (WOD), OPEN WORKOUT/PRACTICE7:00 PM - 8:00 PM ADULT KICKBOXING & STAND-UP SELF-DEFENSE
July 10 2019
4:30 PM - 5:00 PM Little Dragons (5 & 6 years old)5:15 PM - 6:15 PM KID'S GRAPPLING & GROUND SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
July 11 2019
5:30 PM - 7:00 PM WORKOUT OF DAY (WOD), OPEN WORKOUT/PRACTICE7:00 PM - 8:00 PM ADULT COMBAT GRAPPLING & GROUND SELF-DEFENSE
July 13 2019
July 14 2019
July 15 2019
4:30 PM - 5:00 PM Little Dragons (5&6 years old)5:15 PM - 6:15 PM KID'S KICKBOXING & STAND-UP SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
7:15 PM - 8:15 PM ADULT BEGINNER SELF-DEFENSE
July 16 2019
5:30 PM - 7:00 PM WORKOUT OF THE DAY (WOD), OPEN WORKOUT/PRACTICE7:00 PM - 8:00 PM ADULT KICKBOXING & STAND-UP SELF-DEFENSE
July 17 2019
4:30 PM - 5:00 PM Little Dragons (5 & 6 years old)5:15 PM - 6:15 PM KID'S GRAPPLING & GROUND SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
July 18 2019
5:30 PM - 7:00 PM WORKOUT OF DAY (WOD), OPEN WORKOUT/PRACTICE7:00 PM - 8:00 PM ADULT COMBAT GRAPPLING & GROUND SELF-DEFENSE
July 20 2019
July 21 2019
July 22 2019
4:30 PM - 5:00 PM Little Dragons (5&6 years old)5:15 PM - 6:15 PM KID'S KICKBOXING & STAND-UP SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
7:15 PM - 8:15 PM ADULT BEGINNER SELF-DEFENSE
July 23 2019
5:30 PM - 7:00 PM WORKOUT OF THE DAY (WOD), OPEN WORKOUT/PRACTICE7:00 PM - 8:00 PM ADULT KICKBOXING & STAND-UP SELF-DEFENSE
July 24 2019
4:30 PM - 5:00 PM Little Dragons (5 & 6 years old)5:15 PM - 6:15 PM KID'S GRAPPLING & GROUND SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
July 25 2019
5:30 PM - 7:00 PM WORKOUT OF DAY (WOD), OPEN WORKOUT/PRACTICE7:00 PM - 8:00 PM ADULT COMBAT GRAPPLING & GROUND SELF-DEFENSE
July 27 2019
July 28 2019
July 29 2019
4:30 PM - 5:00 PM Little Dragons (5&6 years old)5:15 PM - 6:15 PM KID'S KICKBOXING & STAND-UP SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
7:15 PM - 8:15 PM ADULT BEGINNER SELF-DEFENSE
July 30 2019
5:30 PM - 7:00 PM WORKOUT OF THE DAY (WOD), OPEN WORKOUT/PRACTICE7:00 PM - 8:00 PM ADULT KICKBOXING & STAND-UP SELF-DEFENSE
July 31 2019
4:30 PM - 5:00 PM Little Dragons (5 & 6 years old)5:15 PM - 6:15 PM KID'S GRAPPLING & GROUND SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening