Class Schedule
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- Mon
- Tue
- Wed
- Thu
- Fri
- Sat
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28
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29
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30
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1
4:30 PM - 5:00 PM Little Dragons (5 & 6 years old)
5:15 PM - 6:15 PM KID'S GRAPPLING & GROUND SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
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2
5:30 PM - 7:00 PM WORKOUT OF DAY (WOD), OPEN WORKOUT/PRACTICE
7:00 PM - 8:00 PM ADULT COMBAT GRAPPLING & GROUND SELF-DEFENSE
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4
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5
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6
4:30 PM - 5:00 PM Little Dragons (5&6 years old)
5:15 PM - 6:15 PM KID'S KICKBOXING & STAND-UP SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
7:15 PM - 8:15 PM ADULT BEGINNER SELF-DEFENSE
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7
5:30 PM - 7:00 PM WORKOUT OF THE DAY (WOD), OPEN WORKOUT/PRACTICE
7:00 PM - 8:00 PM ADULT KICKBOXING & STAND-UP SELF-DEFENSE
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8
4:30 PM - 5:00 PM Little Dragons (5 & 6 years old)
5:15 PM - 6:15 PM KID'S GRAPPLING & GROUND SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
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9
5:30 PM - 7:00 PM WORKOUT OF DAY (WOD), OPEN WORKOUT/PRACTICE
7:00 PM - 8:00 PM ADULT COMBAT GRAPPLING & GROUND SELF-DEFENSE
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11
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12
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13
4:30 PM - 5:00 PM Little Dragons (5&6 years old)
5:15 PM - 6:15 PM KID'S KICKBOXING & STAND-UP SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
7:15 PM - 8:15 PM ADULT BEGINNER SELF-DEFENSE
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14
5:30 PM - 7:00 PM WORKOUT OF THE DAY (WOD), OPEN WORKOUT/PRACTICE
7:00 PM - 8:00 PM ADULT KICKBOXING & STAND-UP SELF-DEFENSE
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15
4:30 PM - 5:00 PM Little Dragons (5 & 6 years old)
5:15 PM - 6:15 PM KID'S GRAPPLING & GROUND SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
-
16
5:30 PM - 7:00 PM WORKOUT OF DAY (WOD), OPEN WORKOUT/PRACTICE
7:00 PM - 8:00 PM ADULT COMBAT GRAPPLING & GROUND SELF-DEFENSE
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18
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19
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20
4:30 PM - 5:00 PM Little Dragons (5&6 years old)
5:15 PM - 6:15 PM KID'S KICKBOXING & STAND-UP SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
7:15 PM - 8:15 PM ADULT BEGINNER SELF-DEFENSE
-
21
5:30 PM - 7:00 PM WORKOUT OF THE DAY (WOD), OPEN WORKOUT/PRACTICE
7:00 PM - 8:00 PM ADULT KICKBOXING & STAND-UP SELF-DEFENSE
-
22
4:30 PM - 5:00 PM Little Dragons (5 & 6 years old)
5:15 PM - 6:15 PM KID'S GRAPPLING & GROUND SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
-
23
5:30 PM - 7:00 PM WORKOUT OF DAY (WOD), OPEN WORKOUT/PRACTICE
7:00 PM - 8:00 PM ADULT COMBAT GRAPPLING & GROUND SELF-DEFENSE
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25
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26
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27
4:30 PM - 5:00 PM Little Dragons (5&6 years old)
5:15 PM - 6:15 PM KID'S KICKBOXING & STAND-UP SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
7:15 PM - 8:15 PM ADULT BEGINNER SELF-DEFENSE
-
28
5:30 PM - 7:00 PM WORKOUT OF THE DAY (WOD), OPEN WORKOUT/PRACTICE
7:00 PM - 8:00 PM ADULT KICKBOXING & STAND-UP SELF-DEFENSE
-
29
4:30 PM - 5:00 PM Little Dragons (5 & 6 years old)
5:15 PM - 6:15 PM KID'S GRAPPLING & GROUND SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
-
30
5:30 PM - 7:00 PM WORKOUT OF DAY (WOD), OPEN WORKOUT/PRACTICE
7:00 PM - 8:00 PM ADULT COMBAT GRAPPLING & GROUND SELF-DEFENSE
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1
July 1 2020
4:30 PM - 5:00 PM Little Dragons (5 & 6 years old)5:15 PM - 6:15 PM KID'S GRAPPLING & GROUND SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
July 2 2020
5:30 PM - 7:00 PM WORKOUT OF DAY (WOD), OPEN WORKOUT/PRACTICE7:00 PM - 8:00 PM ADULT COMBAT GRAPPLING & GROUND SELF-DEFENSE
July 4 2020
July 5 2020
July 6 2020
4:30 PM - 5:00 PM Little Dragons (5&6 years old)5:15 PM - 6:15 PM KID'S KICKBOXING & STAND-UP SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
7:15 PM - 8:15 PM ADULT BEGINNER SELF-DEFENSE
July 7 2020
5:30 PM - 7:00 PM WORKOUT OF THE DAY (WOD), OPEN WORKOUT/PRACTICE7:00 PM - 8:00 PM ADULT KICKBOXING & STAND-UP SELF-DEFENSE
July 8 2020
4:30 PM - 5:00 PM Little Dragons (5 & 6 years old)5:15 PM - 6:15 PM KID'S GRAPPLING & GROUND SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
July 9 2020
5:30 PM - 7:00 PM WORKOUT OF DAY (WOD), OPEN WORKOUT/PRACTICE7:00 PM - 8:00 PM ADULT COMBAT GRAPPLING & GROUND SELF-DEFENSE
July 11 2020
July 12 2020
July 13 2020
4:30 PM - 5:00 PM Little Dragons (5&6 years old)5:15 PM - 6:15 PM KID'S KICKBOXING & STAND-UP SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
7:15 PM - 8:15 PM ADULT BEGINNER SELF-DEFENSE
July 14 2020
5:30 PM - 7:00 PM WORKOUT OF THE DAY (WOD), OPEN WORKOUT/PRACTICE7:00 PM - 8:00 PM ADULT KICKBOXING & STAND-UP SELF-DEFENSE
July 15 2020
4:30 PM - 5:00 PM Little Dragons (5 & 6 years old)5:15 PM - 6:15 PM KID'S GRAPPLING & GROUND SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
July 16 2020
5:30 PM - 7:00 PM WORKOUT OF DAY (WOD), OPEN WORKOUT/PRACTICE7:00 PM - 8:00 PM ADULT COMBAT GRAPPLING & GROUND SELF-DEFENSE
July 18 2020
July 19 2020
July 20 2020
4:30 PM - 5:00 PM Little Dragons (5&6 years old)5:15 PM - 6:15 PM KID'S KICKBOXING & STAND-UP SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
7:15 PM - 8:15 PM ADULT BEGINNER SELF-DEFENSE
July 21 2020
5:30 PM - 7:00 PM WORKOUT OF THE DAY (WOD), OPEN WORKOUT/PRACTICE7:00 PM - 8:00 PM ADULT KICKBOXING & STAND-UP SELF-DEFENSE
July 22 2020
4:30 PM - 5:00 PM Little Dragons (5 & 6 years old)5:15 PM - 6:15 PM KID'S GRAPPLING & GROUND SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
July 23 2020
5:30 PM - 7:00 PM WORKOUT OF DAY (WOD), OPEN WORKOUT/PRACTICE7:00 PM - 8:00 PM ADULT COMBAT GRAPPLING & GROUND SELF-DEFENSE
July 25 2020
July 26 2020
July 27 2020
4:30 PM - 5:00 PM Little Dragons (5&6 years old)5:15 PM - 6:15 PM KID'S KICKBOXING & STAND-UP SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
7:15 PM - 8:15 PM ADULT BEGINNER SELF-DEFENSE
July 28 2020
5:30 PM - 7:00 PM WORKOUT OF THE DAY (WOD), OPEN WORKOUT/PRACTICE7:00 PM - 8:00 PM ADULT KICKBOXING & STAND-UP SELF-DEFENSE
July 29 2020
4:30 PM - 5:00 PM Little Dragons (5 & 6 years old)5:15 PM - 6:15 PM KID'S GRAPPLING & GROUND SELF-DEFENSE
6:30 PM - 7:10 PM Fitness - Evening
July 30 2020
5:30 PM - 7:00 PM WORKOUT OF DAY (WOD), OPEN WORKOUT/PRACTICE7:00 PM - 8:00 PM ADULT COMBAT GRAPPLING & GROUND SELF-DEFENSE