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2011 Green Mountain Semi-Finals: Arrowheads extra inning gut check video
2011 Arrowheads semi-final victory vs. Armstrong Slugging Company of Underhill. Top of tenth, tied 3-3. Buniva still on mound, but tiring. Bases loaded with one out...Agan anticipates the squeeze...

All Metro Baseball Team 2011

Attention Catchers: good video of catcher footwork, transition and release
Good slow motion breakdown of a Yankee top prospect

Bat Control!
Josh Womack-Long Beach Armada

Check out this video of Carl Crawfords Preseason workouts
An example of this players' responsibility to living up to what is expected of him at his job AFTER he signed a massive contract!

Colchester Cannons American Legion Baseball
Home of the 2009 and 2011 VT State American Legion baseball Champions

College Baseball Alternative Options
Club baseball opportunities at New England colleges-including UVM. Just because you're not recruited doesn't mean competitive baseball has to end with High School.


Green Mountain 18+ Baseball League
Wood bat Summer League for players 18 and older in the Champlain Valley.

Green Mountain Men's Baseball League website

How Bad Do You Want It?

Chronicles the 2012 JV Season

Links for Vermont Amateur Baseball Leagues
Keep playing after your High School career.

Local Sports Photographs by Josh Kaufmann
Professional images of local High School Athletics from the Sports Editor of the St Albans Messenger

Look Me in the Eyes

Maybe it's my Fault

Milton Arrowheads Baseball Club website
The 5 time state champion team of Coaches Learned, Agan and Buniva

Milton Babe Ruth
Please see Coach Agan if you have any interest in playing this summer.

NFHS Approved Composite Bats
Only the bats illustrated will be allowed for use in the 2011 season.

Parisi Speed School at The Edge in Williston

Quiet Confidence: TCU Basbeball

Speed/Agility/Quickness Drills

The Last Triple Crown Winner

University of Maine legendary baseball coach Dr. John Winkin
Coach Buniva's coach at the University of Maine in the 1980's and author of "The Baseball Coaching Bible" and "Maximizing Baseball Practice"

UVM Club Baseball Team

what seperates the three levels of baseball
good read

Will you settle for mediocre? Watch this video clip
Don't just give a little effort, leave it all on the field.

Pitching Mechanics Breakdown-Be Sure to Read Paul Reddick Sidebar
A breakdown of the mechanics of the Injury-Prone vs The Workhorses.

Strong Biomechanics Argument Against "Balance Point" for Pitchers
Another case for the "Power Angle" rather than the "Balance Point".