Kensico Little League is once again partnering with Baseball and Softball Training Professionals to provide an array of training for our more series athletes. The programs (Flyer Attached) to be offered this winter through our partners at GameOn 13 Include:
· Monday Night Open Academy - An array of Baseball related drills, skills, footwork and hitting concentrating on the basics and fundamentals.
· Tuesday Night Winter Arm Strength and Velocity Program – Including shoulder stability exercises for the small muscles surrounding the rotator cuff, the importance of our legs and how to use them properly to get more from our arm, wrist and forearm strengthening and video analysis.
· Thursday Night ML Strength - The Professional Strength and Conditioning of ML strength owned by former NY Yankee Strength Coach Dana Cavalea and run by Dana and his staff.
· Friday Night Pitchers and Catchers Report – Getting Pitchers and Catchers ready for the 1st Game. Pitchers will work on balance, Grips, Controlling the Core and filling up the strike zone. Catchers will concentrate on Footwork, Blocking, Agility and responsibilities behind the dish.
Please visit www.GameOn13.com for registration and details. Space is limited.