2025 Sunrise Athletics and Services, LLC SUMMER Track & Overall Fitness Program (Age 9 to High School)

PLAYER INFORMATION
PARENT/GUARDIAN #1


PARENT/GUARDIAN #2

MEDICAL/EMERGENCY CONTACT INFORMATION

WHO:
* We accept athletes from age 9 to high school that want to gain skills and fitness in track & field, cross-country, and strength training.
Track: fartlek workouts, block starts, relays, and possibly hurdles
X-Country: long runs, hill training, fartlek workouts
Strength Training: isolated body weights, bands, and more
* Team is coached by several coaches who have had experience in Cross-Country and Track and Field in the high school and collegiate level.
* No registrations will be accepted after the MAXIMUM of 40 has been filled, unless athletes that showed interest earlier were mistakenly left off the contact list. Registration closes MAY 02 or sooner.
WHAT:
* Sunrise Athletics and Services, LLC will focus on developing the overall athlete with skills in track, x-country, and overall fitness.
WHEN:
* Starting MAY 27 (TUESDAY) and on FRIDAYS from 4:15/4:30-6pm until the 1st WEEK of JULY.
*Session will end with the annual Sunrise Summer Sizzlin? Relays at TBA
*Training times will either start at 4:15 or 4:30pm and end between around 6pm, depending on age group.
WHERE:
*Practices will be at Bayfront Soccer Fields
WHY:
* Sunrise Athletics and Services, LLC?s mission is to ?Build community relationships, while developing character and the athlete in every child?!
* Every child has their own strengths in academics, athletics, etc., and the club makes every effort to help the athlete discover their untapped potential.
* Provide programs that are low-cost and develop the whole child.
** More information about Sunrise Athletics and Services, LLC and the quality of the program, log onto (www.leaguelineup.com/sunrise-athletics-and-services-llc).
Club Waiver:
I hereby declare, assert and affirm that participation in the Sunrise Athletics and Services, LLC program is done voluntarily. I knowingly assume ALL RISKS involved in participation in the Winter Program. I understand the immediate physical risks & hazards associated with vigorous physical activity include (but are not limited to) physical discomfort, fatigue, muscular soreness, falls, pulled or strained muscles, overuse injuries, heat stress, and the rare instance of abnormal responses of the cardiorespiratory system including heart arrhythmia, heart attack, stroke, and sudden death. In consideration of acceptance of this contract, I allow my participation in the above stated program to be legally bound thereby for myself, my heirs, executors, administrators and assigns, and I WAIVE AND RELEASE any and all rights and claims for negligence, injuries, damages or losses that I may incur against all participating agencies, such as Sunrise Athletics and Services, LLC, Department of Parks and Recreation, Sunrise Athletics and Services, LLC sponsors. In addition, their respective club members, committee, coaches, volunteers, employees, agents, representatives, successors and assigns be waived and released of any and all responsibilities to all actions noted on this waiver. I hereby give my permission to the media to use my name and photograph in the newspaper, and broadcast or telecast this event without limitation or obligation. I certify that I am physically fit to participate in this program, and understand and assume all risks involved with participating in the program above.
 

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