Guestbook
Subscribe to our Newsletter| Posted By | Comments |
|---|---|
| Coach Dianne August 3, 2009 10:17:27 PM Entry ID: 1670880 | Hi Girls, remember to drink plenty of water tonight and throughout the day tomorrow. Rest up, see you all tomorrow night at 5:30 pm. |
| Coach Dianne August 3, 2009 9:50:13 AM Entry ID: 1670421 | Hi Girls, drink plenty of water throughout the day before practice. Try and eat a light dinner...nothing too heavy. Please bring a towel and plenty of water with you to practice. I hope you all have been stretching...See you at 5:00 pm. |
| lisaaa(: August 1, 2009 11:43:49 AM Entry ID: 1669694 | heeey gurls cant wait til monday's practicee<3 |
| Coach Dianne July 30, 2009 11:09:54 AM Entry ID: 1668855 | Hi Girls, hope you all enjoyed your first stunting clinic last night. I think it went well and I can't wait to see how much you progress each week. Remember to stretch those muscles every day and drink plenty of water to keep yourselves hydrated. Have a great weekend and I will see you all at practice Monday night at 5:00 pm. |
|
Judy
July 30, 2009 8:14:45 AM Entry ID: 1668733 | Hey Girls :) - the season starts Monday !!!! please remember to be stretching everyday, bring plenty of water, bug spray and a towel. If you need anything don't hesitate to ask me. |
| laurenn<3 July 25, 2009 11:10:02 PM Entry ID: 1666368 | heyy gurlss! so excited 4 JAG on wed.!! cant wait 2 c u guys agen!!<333 |
| Ally:) July 25, 2009 3:06:36 PM Entry ID: 1666253 | Hey guys.. we only have a few days til cheering starts.. its gunna be great see you guys then! |
| Judy July 23, 2009 8:39:20 AM Entry ID: 1665187 | Hey Girls: 11 days to the official start of the season!!! Make sure that you are stretching each and every day. Never stretch a cold muscle warm up your muscles first. Can't wait to see all of you. GO INDIANS 2009! |
| Angelisa(: July 21, 2009 9:36:20 AM Entry ID: 1663952 | can't wait for cheering to start(: |
| brennnnaaa! July 17, 2009 9:20:54 PM Entry ID: 1662212 | HI<3 cannn't wait for cheerrrring to starrtt! seee you all super sooon(: |
| brianna (: July 14, 2009 6:51:39 PM Entry ID: 1660503 | WOOP first girl to sign (: can't wait to see everyone. |
| Coach Dianne July 14, 2009 11:31:43 AM Entry ID: 1660230 | Hi Girls, you might want to start stretching every day before the season begins. I have added some information about how to increase your flexibility under the Main Menu. Stretching is so important and it should be done each and every day so that you may reach your full potential. Just remember to always warm up your muscles before you begin. You can achieve this by doing jumping jacks or jogging in place for at least 5 minutes prior to stretching. So warm those muscles up and STRETCH, STRETCH, STRETCH!!! |
| Judy July 14, 2009 10:53:56 AM Entry ID: 1660206 | Hello girls, good luck this season! lets have fun, work hard and achieve. Go Indians!!!!! |
