Varsity

• Stunting:

  • Performing ALL stunts at the extended level single leg level with flyers pulling AT LEAST 4 body positions and performing various dismounts from an extended single leg (waterfalls, supermans, twist downs and their multiple variations)

  • Switch ups to both right and left leg to an extended single leg as well as turning variations to both legs

  • Tick tocks to both the right and left legs to an extended single leg as well as turning variations to both legs

  • Full ups to an extended single leg as well as 1½ ups to an extended position

• Basket Tosses:

  • Kick twist

  • Hitch kick twist

  • Kick kick twist

• Tumbling:

  • Standing and running tucks. This is to include round-off tuck, round-off handspring tucks, and power hurdle handspring tucks. 

  • Specialty passes including:

    • Cartwheel tucks

    • Multiple handspring series to tucks/layouts/fulls

    • Toe touch tuck

    • Round off tuck AND round off handspring tuck/layout/full

    • Front walkover and punch front (front tuck) through to tuck/layout/full