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*All participants need to get USA Wrestling membership - available from www.usawmembership.com

 

Practice In WB Wrestling Room

*Tuesdays and Thursdays - Regular practice

6:00 to 7:30

*Wednesdays - Advanced Practice

6:00 to 7:30

 

All Practice and Competitions will be posted in the Calendar Section.

 


Practice Essentials 

-BE ON TIME - READY TO PRACTICE AT 6:00 -- SHOES TIED, BATHROOM BREAKS DONE

-YOU WANT TO WEAR A SHORT SLEEVE SHIRT AND COMFORTABLE SHORTS

-WATER BOTTLE/GATORADE FOR WATER BREAKS

-WRESTLING SHOES-- YOU CAN WRESTLE IN SOCKS UNTIL YOU'RE ABLE TO GET SHOES

PLACES TO BUY SHOES--

DICKS SPORTING GOODS , WRESTLING GEAR , DICK PONDS , AND ALSO YOU CAN CHECK PLAY IT AGAIN SPORTS TO SEE IF THEY HAVE ANY SHOES