Performance Guidelines
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The performance below are the 8th place results from the 2024 KingCo and State Championships. These results are not requirements or expectations but are intended as informational guidelines for individual and program development and success.
Girls Boys
KingCo / State KingCo \ State
100m 12.86 / 12.85 11.27 / 11.27
200m 26.31 / 27 22.81 / 22.93
400m 60.82 / 60.0 52.21 / 51.41
800m 2:17.23 / 2:18 1:58.8 / 2:00
1600m 5:07.2 / 5.01 4:23.07 / 4:20
3200m 11:46.27 / 11.02 9:50.27 / 9:16
100/110h 17.29 / 16.3 16.54 / 16.0
300h 48.5 / 47.6 41.69 / 41.6
4x100 53.12 / 51.03 43.41 / 43.0
4x200 1:52.31 / 1:46.0
4x400 4:26.64 / 4:05 3:41.29 / 3:26.0
SP 29-4 / 37-0 41-7.5 / 50-0
DT 87-6 / 120-0 124-1 / 150-0
JT 92-5 / 120-0 150-7 / 160-0
HJ 4-8 / 5-2 5-8 / 6-0
PV 9-6 / 11-6 11-6 / 14-0
LJ 15-7.25 / 17-0 20-3.5 / 21-5
TJ 32-9.5 / 35-0 40-2.5 / 43-0
